Wilson Bridgette, Whelan Kevin
Faculty of Life Sciences and Medicine, Diabetes and Nutritional Sciences Division, King's College London, London, UK.
J Gastroenterol Hepatol. 2017 Mar;32 Suppl 1:64-68. doi: 10.1111/jgh.13700.
Prebiotics are non-digestible selectively fermented dietary fibers that specifically promote the growth of one or more bacterial genera in the gastrointestinal tract and thus provide health benefit to the host. The two most investigated prebiotics being the inulin-type fructans and galacto-oligosaccharides. Prebiotic specificity is mediated through species-specific gene clusters within saccharolytic bacteria controlled by signaling sensors for various substrates. Prebiotic health benefits are attributed to immune regulation and bacterial metabolite production. In humans, prebiotic supplementation leads to increased growth of specific gut microbiota (e.g., bifidobacteria), immune modulation, and depending on the bacterial augmentation, short-chain fatty acid production. Irritable bowel syndrome and Crohn's disease are gastrointestinal disorders associated with reductions in some gut bacteria and greater mucosal inflammation. Prebiotic supplementation studies have shown some promise at low doses for modulation of the gut bacteria and reduction of symptoms in IBS; however, larger doses may have neutral or negative impact on symptoms. Studies in Crohn's disease have not shown benefit to bacterial modulation or inflammatory response with prebiotic supplementation. Dietary restriction of fermentable carbohydrates (low FODMAP diet), which restricts some naturally occurring prebiotics from the diet, has shown efficacy in improving symptoms in irritable bowel syndrome, but it lowers the numbers of some key gut microbiota. Further research is required on the effect of prebiotics in gastrointestinal disorders and, in particular, on their use in conjunction with the low FODMAP diet.
益生元是不可消化的选择性发酵膳食纤维,可特异性促进胃肠道中一种或多种细菌属的生长,从而为宿主带来健康益处。研究最多的两种益生元是菊粉型果聚糖和低聚半乳糖。益生元的特异性是通过糖解细菌内的物种特异性基因簇介导的,这些基因簇由各种底物的信号传感器控制。益生元的健康益处归因于免疫调节和细菌代谢产物的产生。在人类中,补充益生元会导致特定肠道微生物群(如双歧杆菌)的生长增加、免疫调节,并根据细菌的增加情况产生短链脂肪酸。肠易激综合征和克罗恩病是与某些肠道细菌减少和更大程度的粘膜炎症相关的胃肠道疾病。益生元补充研究表明,低剂量时对调节肠道细菌和减轻肠易激综合征症状有一定前景;然而,较大剂量可能对症状有中性或负面影响。在克罗恩病的研究中,尚未显示益生元补充对细菌调节或炎症反应有好处。限制可发酵碳水化合物的饮食(低FODMAP饮食),该饮食会限制饮食中一些天然存在的益生元,已显示出改善肠易激综合征症状的功效,但它会降低一些关键肠道微生物群的数量。需要进一步研究益生元在胃肠道疾病中的作用,特别是它们与低FODMAP饮食联合使用的情况。