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户外健身房与老年人——可接受性、促进因素和障碍:公园使用者调查

Outdoor gyms and older adults - acceptability, enablers and barriers: a survey of park users.

作者信息

Stride Vicki, Cranney Leonie, Scott Ashleigh, Hua Myna

机构信息

South Eastern Sydney Local Health District Health Promotion Service, GPO Box 1614, Sydney, NSW 2001, Australia.

Former South Eastern Sydney Local Health District, Health Promotion Service, GPO Box 1614, Sydney, NSW 2001, Australia.

出版信息

Health Promot J Austr. 2017 Dec;28(3):243-246. doi: 10.1071/HE16075.

Abstract

Issue addressed Increasing the proportion of older adults meeting current recommendations for physical activity is important. This study aimed to determine the acceptability of outdoor gym use among older adults by assessing their outdoor gym use, intention to use, motivators, frequency and preference for use, and barriers and enablers to use. Methods Interviews were conducted with 438 consenting English speaking park users≥50 years after installation and promotion of an outdoor gym. Results Forty-two percent of older adults interviewed had used the outdoor gym. Outdoor gym users had a significantly higher proportion of local residents (χ=10.43; P<0.01), were more frequent park users (χ=8.75; P<0.01) and spoke a language other than English (χ=15.44; P<0.0001) compared with general park users. Shade and different equipment types were the most cited enablers. Conclusions Outdoor gyms may be an acceptable form of physical activity for older adult park users. Installations should offer a variety of equipment types and shade. So what? Outdoor gyms are a potential equitable approach to engaging older adults in a variety of physical activity types. Social and physical benefits of outdoor gym use in high risk groups for physical inactivity should be explored.

摘要

解决的问题 提高达到当前身体活动建议的老年人比例很重要。本研究旨在通过评估老年人对户外健身房的使用情况、使用意愿、动机、使用频率和偏好以及使用的障碍和促进因素,来确定户外健身房在老年人中的可接受性。方法 在安装和推广户外健身房后,对438名年龄≥50岁且同意参与的英语使用者公园用户进行了访谈。结果 接受访谈的老年人中有42%使用过户外健身房。与一般公园用户相比,户外健身房使用者中当地居民的比例显著更高(χ=10.43;P<0.01),公园使用频率更高(χ=8.75;P<0.01),且说英语以外语言的比例更高(χ=15.44;P<0.0001)。遮阳设施和不同类型的设备是被提及最多的促进因素。结论 户外健身房对于老年公园用户可能是一种可接受的身体活动形式。设施应提供多种类型的设备和遮阳设施。那又怎样?户外健身房是让老年人参与各种身体活动类型的一种潜在公平方式。应探索户外健身房对身体活动不足高风险人群的社会和身体益处。

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