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在公园中为老年人创建兼具健身、康复和娱乐元素的运动空间:综述与展望

Creating Exercise Spaces in Parks for Older Adults With Fitness, Rehabilitation, and Play Elements: A Review and Perspective.

作者信息

Lee Janet Lok Chun, Ho Rainbow Tin Hung

机构信息

School of Nursing and Health Studies, Hong Kong Metropolitan University, Hong Kong.

Department of Social Work and Social Administration and Centre on Behavioral Health, The University of Hong Kong, Hong Kong.

出版信息

Gerontol Geriatr Med. 2022 Mar 10;8:23337214221083404. doi: 10.1177/23337214221083404. eCollection 2022 Jan-Dec.

DOI:10.1177/23337214221083404
PMID:35295288
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8918966/
Abstract

Parks usually create a protective playground space for children to perform physical activity like jumping, running, and climbing. Specific spaces have rarely been created for older adults to perform physical activity in public parks. Now that park designs increasingly include outdoor exercise spaces for older adults, yet the important elements or considerations when designing this space remain unclear. Here, we present the emerging importance of and evidence for creating well-designed activity spaces for senior citizens in public parks in the era of population aging.

摘要

公园通常会为孩子们创造一个保护性的游乐空间,让他们进行诸如跳跃、跑步和攀爬等体育活动。专门为老年人在城市公园中进行体育活动而设计的特定空间却很少。如今,公园设计越来越多地纳入了老年人的户外锻炼空间,但在设计这个空间时的重要元素或注意事项仍不明确。在此,我们阐述了在人口老龄化时代为老年人在城市公园中打造精心设计的活动空间的重要性及相关证据。

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本文引用的文献

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Outdoor Playground Design Criteria Development for Early Childhood Development: A Delphi Study from the Perspective of Fundamental Movement Skills and Perceptual-Motor Skills.户外游戏场设计准则制定以促进幼儿发展:从基本动作技能和感知运动技能角度的德尔菲研究。
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J Aging Phys Act. 2021 Aug 1;29(4):695-707. doi: 10.1123/japa.2020-0031. Epub 2020 Dec 11.
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Exercise interveNtion outdoor proJect in the cOmmunitY for older people - results from the ENJOY Seniors Exercise Park project translation research in the community.社区老年人运动干预项目——ENJOY 老年人运动公园项目在社区中的翻译研究结果。
BMC Geriatr. 2020 Nov 4;20(1):446. doi: 10.1186/s12877-020-01824-0.
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Exercise Spaces in Parks for Older Adults: A Qualitative Investigation.公园中适合老年人的锻炼空间:一项定性研究。
J Aging Phys Act. 2021 Apr 1;29(2):233-241. doi: 10.1123/japa.2019-0397. Epub 2020 Sep 12.
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Guidance about age-friendly outdoor exercise equipment and associated strategies to maximise usability for older people.关于适合老年人的户外锻炼设备的指南,以及为最大程度提高老年人设备可用性而制定的相关策略。
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