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格拉森技术对非特异性下腰痛患者腘绳肌伸展性和疼痛强度的即时影响。

Immediate effects of Graston Technique on hamstring muscle extensibility and pain intensity in patients with nonspecific low back pain.

作者信息

Moon Jong Hoon, Jung Jin-Hwa, Won Young Sik, Cho Hwi-Young

机构信息

Department of Occupational Therapy, Graduate School, Gachon University, Republic of Korea.

Department of Occupational Therapy, Semyung University, Republic of Korea.

出版信息

J Phys Ther Sci. 2017 Feb;29(2):224-227. doi: 10.1589/jpts.29.224. Epub 2017 Feb 24.

Abstract

[Purpose] The purpose of this study was to analyze the effect of Graston Technique on hamstring extensibility and pain intensity in patients with nonspecific low back pain. [Subjects and Methods] Twenty-four patients with nonspecific low back pain (27-46 years of age) enrolled in the study. All participants were randomly assigned to one of two groups: Graston technique group (n=12) and a static stretching group (n=12). The Graston Technique was used on the hamstring muscles of the experimental group, while the static stretching group performed static stretching. Hamstring extensibility was recorded using the sit and reach test, and a visual analog scale was used to measure pain intensity. [Results] Both groups showed a significant improvement after intervention. In comparison to the static stretching group, the Graston technique group had significantly more improvement in hamstring extensibility. [Conclusion] The Graston Technique is a simple and effective intervention in nonspecific low back pain patients to improve hamstring extensibility and lower pain intensity, and it would be beneficial in clinical practice.

摘要

[目的] 本研究旨在分析格拉森技术对非特异性下腰痛患者腘绳肌伸展性和疼痛强度的影响。[对象与方法] 24例非特异性下腰痛患者(年龄27 - 46岁)纳入本研究。所有参与者被随机分为两组之一:格拉森技术组(n = 12)和静态拉伸组(n = 12)。对实验组的腘绳肌使用格拉森技术,而静态拉伸组进行静态拉伸。使用坐立前屈测试记录腘绳肌伸展性,并用视觉模拟量表测量疼痛强度。[结果] 两组干预后均有显著改善。与静态拉伸组相比,格拉森技术组的腘绳肌伸展性改善更为显著。[结论] 格拉森技术是一种对非特异性下腰痛患者简单有效的干预措施,可改善腘绳肌伸展性并降低疼痛强度,在临床实践中具有益处。

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