Ducrocq Guillaume P, Hureau Thomas J, Meste Olivier, Blain Grégory M
1Université Côte d'Azur, LAMHESS, Nice, FRANCE; and 2Université Côte d'Azur, CNRS, I3S, FRANCE.
Med Sci Sports Exerc. 2017 Aug;49(8):1541-1551. doi: 10.1249/MSS.0000000000001272.
This study aimed to investigate the effect of different magnitudes of deception on performance and exercise-induced fatigue during cycling time trial.
After three familiarization visits, three women and eight men performed three 5-km cycling time trials while following a simulated dynamic avatar reproducing either 100% (5K100%), 102% (5K102%), or 105% (5K105%) of the subject's previous fastest trial. Quadriceps muscle activation was quantified with surface electromyography. Fatigue was quantified by preexercise to postexercise (10 s through 15 min recovery) changes in quadriceps maximal voluntary contraction (MVC) force, potentiated twitch force evoked by electrical femoral nerve stimulation (QTSingle) and voluntary activation (VA, twitch interpolation technique).
Greater quadriceps muscle activation in 5K102% versus 5K100% (12% ± 11%) was found in parallel with a 5% ± 2% and 2% ± 1% improvement in power output and completion time, respectively (P < 0.01). Exercise-induced reduction in MVC force and VA were 14% ± 19% and 28% ± 31% greater at exercise termination (at 10 s), whereas QTSingle recovery (from 10 s to 15 min) was 5% ± 5% less in 5K102% versus 5K100% (P < 0.01). No difference in performance or fatigue indices measured at exercise termination was found between 5K100% and 5K105%.
Muscle activation and performance improvements during a deceptive cycling time trial were achieved only with a 2% magnitude of deception and were associated with a further impairment in MVC force, QTSingle recovery and VA compared to control. Performance improvement during cycling time trial with augmented deceptive feedback therefore resulted in exacerbated exercise-induced peripheral and central fatigue.
本研究旨在调查不同程度的欺骗对自行车计时赛中运动表现和运动性疲劳的影响。
在进行三次适应性训练后,三名女性和八名男性进行了三次5公里自行车计时赛,同时跟随一个模拟动态化身,该化身的速度分别为受试者之前最快成绩的100%(5K100%)、102%(5K102%)或105%(5K105%)。用表面肌电图对股四头肌的激活情况进行量化。通过运动前到运动后(恢复10秒至15分钟)股四头肌最大自主收缩(MVC)力、股神经电刺激诱发的增强抽搐力(QTSingle)和自主激活(VA,抽搐插值技术)的变化来量化疲劳。
与5K100%相比,5K102%时股四头肌的激活程度更高(12%±11%),同时功率输出分别提高了5%±2%,完成时间缩短了2%±1%(P<0.01)。运动导致的MVC力和VA的降低在运动结束时(10秒)比5K100%时分别高出14%±19%和28%±31%,而5K102%时QTSingle的恢复(从10秒到15分钟)比5K100%时少5%±5%(P<0.01)。在运动结束时测量的运动表现或疲劳指标在5K100%和5K105%之间没有差异。
在欺骗性自行车计时赛中,只有2%的欺骗程度才能实现肌肉激活和运动表现的改善,并且与对照组相比,MVC力、QTSingle恢复和VA会进一步受损。因此,在自行车计时赛中增加欺骗性反馈时运动表现的改善会导致运动性外周和中枢疲劳加剧。