Mazzeo Teresa, Paciulli Maria, Chiavaro Emma, Visconti Attilio, Fogliano Vincenzo, Ganino Tommaso, Pellegrini Nicoletta
Department of Food Science, Parma University, Parco Area delle Science 47/A, I-43124 Parma, Italy.
Department of Agriculture and Food Science, University of Naples Federico II, via Università 100, I-80055 Portici, Naples, Italy.
Food Res Int. 2015 Sep;75:89-97. doi: 10.1016/j.foodres.2015.05.036. Epub 2015 May 16.
In the present study, the impact of the different steps (i.e. blanching, freezing, storage following the industrial freezing process and the final cooking prior to consumption) of the industrial freezing process was evaluated on colour, chlorophylls, lutein, polyphenols and ascorbic acid content of asparagus, green beans and zucchini. In addition, the domestic boiling of raw samples was compared with the boiling of frozen storage vegetables. Results showed that the blanching treatment retained phytochemicals in all studied green vegetables and the frozen storage up to 2months did not negatively affected phytochemicals, in particular lutein and flavonoids in almost all samples. On the contrary, colour significantly changed during blanching and frozen storage. The changes of b* (yellowness) and the shift of H° (hue angle) were not coherent with the increase of pheophytin. In addition, the greenness (-a*) was found to increase with the exception of boiled samples in all vegetables. Generally, in boiled frozen vegetables there was a better or comparable retention of bioactive compounds with respect to raw ones, and this was especially true for green beans and zucchini. Colour changes after cooking did not exhibit the same trends among vegetables, being more remarkable for frozen asparagus in comparison with those boiled from raw, but overall comparable for green beans and zucchini. In conclusion, the overall results of the present study suggest that, when the industrial freezing process is well performed, the boiled frozen vegetables do not have a lower nutritional value than the fresh ones.
在本研究中,评估了工业冷冻过程的不同步骤(即热烫、冷冻、工业冷冻后的储存以及食用前的最终烹饪)对芦笋、四季豆和西葫芦的颜色、叶绿素、叶黄素、多酚和抗坏血酸含量的影响。此外,还将生样品的家庭水煮与冷冻储存蔬菜的水煮进行了比较。结果表明,热烫处理能保留所有研究的绿色蔬菜中的植物化学物质,长达2个月的冷冻储存对植物化学物质没有负面影响,尤其是几乎所有样品中的叶黄素和类黄酮。相反,在热烫和冷冻储存过程中颜色发生了显著变化。b值(黄度)的变化和H°值(色相角)的偏移与脱镁叶绿素的增加不一致。此外,除了所有蔬菜中的水煮样品外,绿色度(-a)有所增加。一般来说,与生蔬菜相比,水煮冷冻蔬菜中生物活性化合物的保留情况更好或相当,四季豆和西葫芦尤其如此。烹饪后颜色变化在不同蔬菜之间没有呈现相同趋势,冷冻芦笋比生水煮芦笋更明显,但四季豆和西葫芦总体相当。总之,本研究的总体结果表明,当工业冷冻过程执行良好时,水煮冷冻蔬菜的营养价值并不低于新鲜蔬菜。