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外周动脉疾病患者每日食用豆类的可行性和耐受性

Feasibility and Tolerability of Daily Pulse Consumption in Individuals with Peripheral Artery Disease.

作者信息

Baldwin Alanna, Zahradka Peter, Weighell Wendy, Guzman Randolph P, Taylor Carla G

机构信息

a Canadian Centre for Agri-Food Research in Health and Medicine, St. Boniface Albrechtsen Research Centre, Winnipeg, MB.

b Department of Physiology and Pathophysiology, University of Manitoba, Winnipeg, MB.

出版信息

Can J Diet Pract Res. 2017 Dec 1;78(4):187-191. doi: 10.3148/cjdpr-2017-015. Epub 2017 May 24.

Abstract

The present study investigated the feasibility, tolerability, and adherence of daily consumption of whole pulses (dried beans, peas, lentils, chickpeas) by individuals with peripheral artery disease participating in an 8-week study. Study questionnaires and semi-structured interviews for 26 participants were used to determine prestudy pulse consumption and participants' experiences with respect to adherence, positive and negative effects, bowel routine, satiety, and enjoyment of the foods. Although the majority of participants rarely consumed pulses prior to the study, there was a high rate of adherence to daily consumption of the study foods for 8 weeks despite comments regarding study fatigue during the latter part of the study. Participants had no gastrointestinal side effects (42%) or experienced flatulence that resolved by week 4 (23%), whereas 62% reported improvements in their bowel pattern. By week 8 greater satiety was noted by some participants (19%), with the categories "less afternoon snacking" and "not snacking" receiving more responses. The key finding of this study was that consumption of pulses is a viable approach for this population; however, the frequency of consumption that is tolerable in the long term should be integrated with the dose and timeframe required to achieve and maintain health benefits.

摘要

本研究调查了外周动脉疾病患者每日食用全豆类(干豆、豌豆、小扁豆、鹰嘴豆)的可行性、耐受性和依从性,该研究为期8周。通过对26名参与者进行研究问卷和半结构化访谈,以确定研究前豆类的食用情况以及参与者在依从性、正面和负面影响、排便习惯、饱腹感和食物喜好方面的体验。尽管大多数参与者在研究前很少食用豆类,但尽管在研究后期有关于研究疲劳的反馈,仍有很高比例的参与者在8周内坚持每日食用研究食物。参与者没有胃肠道副作用(42%),或经历肠胃胀气但在第4周时症状消失(23%),而62%的参与者报告排便习惯有所改善。到第8周时,一些参与者(19%)表示饱腹感增强,“减少下午吃零食”和“不吃零食”这两个类别收到了更多回应。本研究的主要发现是,食用豆类对该人群是一种可行的方法;然而,长期可耐受的食用频率应与实现和维持健康益处所需的剂量和时间框架相结合。

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