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Gravitational demand on the neck musculature during tablet computer use.使用平板电脑时颈部肌肉所承受的重力需求。
Ergonomics. 2015;58(6):990-1004. doi: 10.1080/00140139.2015.1005166. Epub 2015 Feb 2.
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Muscle activity pattern dependent pain development and alleviation.肌肉活动模式依赖性疼痛的发生与缓解
J Electromyogr Kinesiol. 2014 Dec;24(6):789-94. doi: 10.1016/j.jelekin.2014.08.005. Epub 2014 Sep 6.
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Associations between cervical and scapular posture and the spatial distribution of trapezius muscle activity.颈椎和肩胛姿势与斜方肌肌肉活动的空间分布之间的关联。
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The Effects of Forearm Support on Upper Body for People in Front of Monitor: A Meta-Analysis.
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Effects of forearm and palm supports on the upper extremity during computer mouse use.使用计算机鼠标时,前臂和手掌支撑对上肢的影响。
Appl Ergon. 2014 May;45(3):564-70. doi: 10.1016/j.apergo.2013.07.016. Epub 2013 Sep 18.
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Neck and shoulder muscle activity during standardized work-related postural tasks.颈部和肩部肌肉在标准化与工作相关的姿势任务中的活动情况。
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Self-reported neck symptoms and use of personal computers, laptops and cell phones among Finns aged 18-65.18-65 岁芬兰人自述的颈部症状与个人计算机、笔记本电脑和手机的使用情况。
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9
Wrist and shoulder posture and muscle activity during touch-screen tablet use: effects of usage configuration, tablet type, and interacting hand.使用触摸屏平板电脑时的手腕和肩部姿势及肌肉活动:使用配置、平板电脑类型和交互手的影响
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The effect of work-related sustained trapezius muscle activity on the development of neck and shoulder pain among young adults.工作相关的斜方肌持续活动对青年成年人颈肩部疼痛发展的影响。
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前臂支撑和肩部姿势对上斜方肌和三角肌前束活动的影响。

The effects of forearm support and shoulder posture on upper trapezius and anterior deltoid activity.

作者信息

Gonçalves Josiane Sotrate, Shinohara Moriguchi Cristiane, Takekawa Karina Sachiko, Coury Helenice Jane Cote Gil, Sato Tatiana de Oliveira

机构信息

Laboratory of Preventive Physical Therapy and Ergonomics (LAFIPE), Physical Therapy Post Graduate Program, Federal University of São Carlos, Brazil.

出版信息

J Phys Ther Sci. 2017 May;29(5):793-798. doi: 10.1589/jpts.29.793. Epub 2017 May 16.

DOI:10.1589/jpts.29.793
PMID:28603347
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5462674/
Abstract

[Purpose] To assess the effects of forearm support and shoulder posture on upper trapezius and anterior deltoid activity. [Subjects and Methods] Twenty-three female university students were evaluated. Muscle activity was assessed by a portable surface electromyography (sEMG) system (Myomonitor IV, Delsys, USA). Upper trapezius and anterior deltoid activity were recorded in five shoulder flexion postures: 0°, 15°, 30°, 45° and 60° and in two conditions: with the forearm supported and unsupported. Descriptive data analysis was performed and statistical analysis was conducted by a multivariate analysis of variance with three repeated factors (posture, support and side). [Results] Three-way interactions were not significant. Two-way interaction was significant for support and posture for both muscles, indicating that the muscular activity depends on the forearm support and shoulder posture. The forearm support reduced upper trapezius and anterior deltoid activity for all shoulder flexion angles. The mean and standard deviation for this decrease was 7.8 (SD=4.6)% of the maximal voluntary contraction for anterior deltoid and 3.8 (SD=2.0)% of the maximal voluntary contraction for upper trapezius. In the unsupported condition, increasing the shoulder flexion angle caused an increase in the upper trapezius and anterior deltoid activation. [Conclusion] These results highlight the importance of using forearm support and to maintain neutral shoulder posture, when the upper arms are not supported, to reduce muscle activation. Thus, this study provides evidence about the effect of these recommendations to reduce muscular activity.

摘要

[目的]评估前臂支撑和肩部姿势对上斜方肌和三角肌前束活动的影响。[对象与方法]对23名女大学生进行了评估。采用便携式表面肌电图(sEMG)系统(美国Delsys公司的Myomonitor IV)评估肌肉活动。记录了上斜方肌和三角肌前束在五种肩部屈曲姿势(0°、15°、30°、45°和60°)以及两种状态(前臂支撑和无支撑)下的活动情况。进行了描述性数据分析,并通过具有三个重复因素(姿势、支撑和侧别)的多因素方差分析进行统计分析。[结果]三因素交互作用不显著。两种肌肉的支撑与姿势的二因素交互作用显著,表明肌肉活动取决于前臂支撑和肩部姿势。前臂支撑可降低所有肩部屈曲角度下的上斜方肌和三角肌前束活动。三角肌前束这种降低的平均值和标准差为最大自主收缩的7.8(标准差=4.6)%,上斜方肌为最大自主收缩的3.8(标准差=2.0)%。在无支撑状态下,增加肩部屈曲角度会导致上斜方肌和三角肌前束激活增加。[结论]这些结果突出了使用前臂支撑以及在上臂无支撑时保持肩部中立姿势以减少肌肉激活的重要性。因此,本研究为这些减少肌肉活动的建议的效果提供了证据。