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前交叉韧带损伤的预防:研究告诉了我们什么?

ACL Injury Prevention: What Does Research Tell Us?

作者信息

Nessler Trent, Denney Linda, Sampley Justin

机构信息

Select Medical, 6712 Falls Ridge Lane, College Grove, TN, 37046, USA.

Northern Arizona University- Phoenix Biomedical Campus, 435 N. 5th St.- 6th Floor, Phoenix, AZ, 85004, USA.

出版信息

Curr Rev Musculoskelet Med. 2017 Sep;10(3):281-288. doi: 10.1007/s12178-017-9416-5.


DOI:10.1007/s12178-017-9416-5
PMID:28656531
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5577417/
Abstract

PURPOSE OF REVIEW: Mechanisms leading to anterior cruciate ligament (ACL) injury have been identified, yet re-injury or a secondary injury persists in the athletic population. The purpose of this review is to identify risk factors associated with ACL injury and investigate programs to prevent injury. RECENT FINDINGS: Faulty mechanics during dynamic movement that cause excessive valgus force at the knee increases the risk of ACL injury. Faulty mechanics may be a result of lateral displacement of the trunk, unequal limb loading, and lack of control to avoid the valgus knee position. Altered movements that place the ACL at risk are best identified in a fatigued state; however, could be recognized in a standard dynamic assessment. The faulty movement patterns are modifiable and should be addressed in an injury prevention program. Prevention programs include various modes of exercise such as plyometrics, neuromuscular training, and strength training. This review concludes that those programs which utilize neuromuscular training and strength training at a young age show the most promise in reducing ACL injuries. An ongoing thorough dynamic examination is necessary for all athletes while adjusting the intervention program in order to decrease the risk of ACL injury.

摘要

综述目的:导致前交叉韧带(ACL)损伤的机制已被明确,但在运动员群体中,再次损伤或二次损伤仍持续存在。本综述的目的是确定与ACL损伤相关的危险因素,并研究预防损伤的方案。 最新发现:动态运动过程中导致膝关节过度外翻力的错误力学机制会增加ACL损伤的风险。错误力学机制可能是由于躯干侧方移位、肢体负荷不均以及缺乏控制以避免膝关节外翻位置所致。使ACL处于危险中的异常动作在疲劳状态下最易被识别;然而,在标准动态评估中也可被识别。错误的运动模式是可改变的,应在预防损伤计划中加以解决。预防计划包括各种运动方式,如增强式训练、神经肌肉训练和力量训练。本综述得出结论,那些在年轻时采用神经肌肉训练和力量训练的计划在降低ACL损伤方面最具前景。对所有运动员进行持续彻底的动态检查,并调整干预计划,对于降低ACL损伤风险是必要的。

相似文献

[1]
ACL Injury Prevention: What Does Research Tell Us?

Curr Rev Musculoskelet Med. 2017-9

[2]
Evidence-based concepts for prevention of knee and ACL injuries. 2017 guidelines of the ligament committee of the German Knee Society (DKG).

Arch Orthop Trauma Surg. 2018-1

[3]
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J Strength Cond Res. 2011-1

[4]
Age Influences Biomechanical Changes After Participation in an Anterior Cruciate Ligament Injury Prevention Program.

Am J Sports Med. 2017-12-27

[5]
Effects of knee injury primary prevention programs on anterior cruciate ligament injury rates in female athletes in different sports: a systematic review.

Phys Ther Sport. 2014-8

[6]
Prevention of Knee and Anterior Cruciate Ligament Injuries Through the Use of Neuromuscular and Proprioceptive Training: An Evidence-Based Review.

J Athl Train. 2017-11-27

[7]
Biomechanical Effects of an Injury Prevention Program in Preadolescent Female Soccer Athletes.

Am J Sports Med. 2017-2

[8]
Report of the Primary Outcomes for Gait Mechanics in Men of the ACL-SPORTS Trial: Secondary Prevention With and Without Perturbation Training Does Not Restore Gait Symmetry in Men 1 or 2 Years After ACL Reconstruction.

Clin Orthop Relat Res. 2017-10

[9]
Osteoarthritis action alliance consensus opinion - best practice features of anterior cruciate ligament and lower limb injury prevention programs.

World J Orthop. 2017-9-18

[10]
Report of the Clinical and Functional Primary Outcomes in Men of the ACL-SPORTS Trial: Similar Outcomes in Men Receiving Secondary Prevention With and Without Perturbation Training 1 and 2 Years After ACL Reconstruction.

Clin Orthop Relat Res. 2017-10

引用本文的文献

[1]
Innovative Rehabilitation of an Anterior Cruciate Ligament Tear in a Football Player: Muscle Chain Approach-A Case Study.

J Clin Med. 2025-7-14

[2]
Posterior Tibial Slope Characteristics and Their Relationships With Thigh Muscle Morphology, Activation Patterns, and Dynamic Knee Valgus in Male and Female Soccer Players Before and After Fatigue: A Descriptive Laboratory Study.

Orthop J Sports Med. 2025-7-1

[3]
Decline in Pediatric Anterior Cruciate Ligament Reconstructions Seen Over 20 Years in the American Board of Orthopaedic Surgeons Part II Oral Examination Database.

J Am Acad Orthop Surg Glob Res Rev. 2025-6-11

[4]
The effect of Stop X exercises on balance, strength and range of motion of male adolescent football players with dynamic knee valgus.

Sci Rep. 2025-5-25

[5]
Evaluating the efficacy of hinged elbow braces in reducing passive valgus forces after ulnar collateral ligament injury-A biomechanical study.

J Exp Orthop. 2025-1-3

[6]
Injury prevention programmes (IPPs) for preventing anterior cruciate ligament injuries.

Cochrane Database Syst Rev. 2024-12-20

[7]
The COL5A1 Gene Allelic Combination and ACL Injury Risk in Team Sport: A Preliminary Report.

Rev Bras Ortop (Sao Paulo). 2024-4-22

[8]
Prevalence and Awareness of Anterior Cruciate Ligament Injuries Among Full-Contact, Semi-contact, and Non-contact Sports Athletes in the Kingdom of Bahrain.

Cureus. 2024-7-23

[9]
Evaluation of Tibial Slope on Radiographs in Pediatric Patients With Tibial Spine Fractures: An Age- and Sex-Matched Study.

Orthop J Sports Med. 2024-7-31

[10]
Personalizing Injury Management and Recovery: A Cross-Sectional Investigation of Musculoskeletal Injuries and Quality of Life in Athletes.

Orthop Res Rev. 2024-5-16

本文引用的文献

[1]
Exploring the High Reinjury Rate in Younger Patients Undergoing Anterior Cruciate Ligament Reconstruction.

Am J Sports Med. 2016-11

[2]
The Utility of Limb Symmetry Indices in Return-to-Sport Assessment in Patients With Bilateral Anterior Cruciate Ligament Reconstruction.

Am J Sports Med. 2016-8

[3]
Sport Participation and the Risk of Anterior Cruciate Ligament Reconstruction in Adolescents: A Population-based Prospective Cohort Study (The Young-HUNT Study).

Am J Sports Med. 2016-11

[4]
Compliance with Sport Injury Prevention Interventions in Randomised Controlled Trials: A Systematic Review.

Sports Med. 2016-8

[5]
Risk of Secondary Injury in Younger Athletes After Anterior Cruciate Ligament Reconstruction: A Systematic Review and Meta-analysis.

Am J Sports Med. 2016-7

[6]
Injury Risk in International Rugby Union: Three-Year Injury Surveillance of the Welsh National Team.

Orthop J Sports Med. 2015-7-27

[7]
The Efficacy of Injury Prevention Programs in Adolescent Team Sports: A Meta-analysis.

Am J Sports Med. 2016-9

[8]
Effectiveness of Knee Injury and Anterior Cruciate Ligament Tear Prevention Programs: A Meta-Analysis.

PLoS One. 2015-12-4

[9]
ABCs of Evidence-based Anterior Cruciate Ligament Injury Prevention Strategies in Female Athletes.

Curr Phys Med Rehabil Rep. 2015-3-1

[10]
Changes in involved and uninvolved limb function during rehabilitation after anterior cruciate ligament reconstruction: implications for Limb Symmetry Index measures.

Am J Sports Med. 2015-6

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