Bentes Claudio M, Resende Monique, Miranda Humberto, Netto Claudia C, Marinheiro Lizanka P F
Oswaldo Cruz Foundation, Fernandes Figueira Institute, Gynecologic and Obstetrics Department, Rio de Janeiro, RJ, Brazil; Federal University of Rio de Janeiro, Physical Education, Graduate Program, Rio de Janeiro, RJ, Brazil.
Oswaldo Cruz Foundation, Fernandes Figueira Institute, Gynecologic and Obstetrics Department, Rio de Janeiro, RJ, Brazil.
Diabetes Metab Syndr. 2018 Jan-Mar;12(1):65-68. doi: 10.1016/j.dsx.2017.08.010. Epub 2017 Aug 24.
During the climacteric period, occur an aging process of the skin, and promote several decreases in the ability of vitamin D synthesis in an organism and lower levels of Vitamin D may contribute to the appearance of conditions such as osteomalacia, osteoporosis, falls and fractures.
The present brief review focuses on the influence of Vitamin D supplementation alone on physical fitness (strength, endurance, and balance) in postmenopausal with diseases or not.
Search in Medline and PubMed relevant articles with Vitamin D supplementation alone on physical fitness (strength, endurance, and balance) in postmenopausal with diseases or not, were included only 5 clinical.
In conclusion, the effectiveness depends on the amount was prescribed for supplementation and the patient's characteristics. Doses less than 1000 IU/d did not show significant changes in physical fitness on post-menopausal women with metabolic diseases or not.
在更年期期间，皮肤会出现衰老过程，同时机体中维生素D合成能力会出现多种下降情况，而较低的维生素D水平可能会导致诸如骨软化症、骨质疏松症、跌倒和骨折等病症的出现。
本简要综述聚焦于单独补充维生素D对患有或未患有疾病的绝经后女性身体素质（力量、耐力和平衡能力）的影响。
在Medline和PubMed中检索仅关于单独补充维生素D对患有或未患有疾病的绝经后女性身体素质（力量、耐力和平衡能力）影响的相关文章，仅纳入了5篇临床研究。
总之，有效性取决于补充的规定剂量和患者的特征。对于患有或未患有代谢疾病的绝经后女性，低于1000 IU/d的剂量在身体素质方面未显示出显著变化。
