Hrabe David P, Melnyk Bernadette Mazurek, Buck Jacalyn, Sinnott Loraine T
The Ohio State University College of Nursing, Columbus (Drs Hrabe, Buck, and Sinnott); Ohio State University College of Nursing and College of Medicine, Helene Fuld Health Trust National Institute for Evidence-based Practice in Nursing and Healthcare, Columbus, Ohio and VP for Health Promotion, University Chief Wellness Officer, Ohio State University, Columbus, Ohio (Dr Melnyk); and The Ohio State University Wexner Medical Center, Columbus (Dr Buck).
Nurs Adm Q. 2017 Oct/Dec;41(4):353-359. doi: 10.1097/NAQ.0000000000000258.
Recognizing that transition from nursing student to point-of-care nurse can be a stressful time period in one's career. A pilot study at a large Midwestern medical center tested the preliminary effects of a health-oriented workshop, the Nurse Athlete, on new graduate nurses' healthy lifestyle beliefs, healthy lifestyle behaviors, depressive and anxiety symptoms, as well as health outcomes. The Nurse Athlete workshop, provided in partnership with Johnson & Johnson's Human Performance Institute (HPI), used materials from HPI's Corporate Athlete program. The 2-day workshop focuses on energy management through a comprehensive examination of goals and values in relation to one's spiritual, mental, emotional, and physical development and provides practical strategies to improve self-care. Eighty-eight new graduate nurses hired at the university's medical center were offered the opportunity to participate in the Nurse Athlete program and associated study. Sixty-nine percent of these new graduate nurses (n = 61) consented and participated in the program. There was a statistically significant decrease in the participants' weight and body mass index from baseline to the 6-month follow-up assessment, which resulted in small to medium positive effects for the Nurse Athlete program. There was also a significant decrease in body fat percentage across time, resulting in a large positive intervention effect. Statistically significant reductions in depressive symptoms were measured between baseline and 6 months.
认识到从护理专业学生转变为床边护士在个人职业生涯中可能是一个压力较大的时期。中西部一家大型医疗中心的一项初步研究测试了一个以健康为导向的工作坊“护士运动员”对新毕业护士的健康生活方式信念、健康生活方式行为、抑郁和焦虑症状以及健康结果的初步影响。“护士运动员”工作坊是与强生公司的人类绩效研究所（HPI）合作举办的，使用了HPI公司运动员项目的材料。为期两天的工作坊通过全面审视与个人精神、心理、情感和身体发展相关的目标和价值观来聚焦能量管理，并提供改善自我护理的实用策略。该大学医疗中心招聘的88名新毕业护士获得了参加“护士运动员”项目及相关研究的机会。这些新毕业护士中有69%（n = 61）同意并参加了该项目。从基线到6个月的随访评估，参与者的体重和体重指数有统计学意义的下降，这对“护士运动员”项目产生了小到中等程度的积极影响。随着时间推移，体脂百分比也有显著下降，产生了较大的积极干预效果。在基线和6个月之间，抑郁症状有统计学意义的减轻。
