Division of Training and Movement Sciences, Research Focus Cognition Sciences, University of Potsdam, Potsdam, Germany.
Gerontology. 2018;64(1):11-18. doi: 10.1159/000480150. Epub 2017 Sep 16.
Gait speed declines with increasing age, but it is unclear if gait speed preferentially correlates with leg muscle strength or mass.
We determined the relationship between gait speed and (1) leg muscle strength measured at 3 lower extremity joints and (2) leg lean tissue mass (LTM) in healthy young (age: 25 years, n = 20) and old (age: 70 years, n = 20) adults.
Subjects were tested for maximal isokinetic hip, knee, and ankle extension torque, leg LTM by bioimpedance, and gait performance (i.e., gait speed, stride length) at preferred and maximal gait speeds.
We found no evidence for a preferential relationship between gait performance and leg muscle strength compared with gait performance and leg LTM in healthy young and old adults. In old adults, hip extensor strength only predicted habitual gait speed (R2 = 0.29, p = 0.015), whereas ankle plantarflexion strength only predicted maximal gait speed and stride length (both R2 = 0.40, p = 0.003).
Gait speed did not preferentially correlate with leg muscle strength or leg LTM, favoring neither outcome for predicting mobility. Thus, we recommend that both leg muscle strength and leg LTM should be tested and trained complementarily. Further, hip and ankle extension torque predicted gait performance, and thus we recommend to test and train healthy old adults by functional integrated multiarticular rather than monoarticular lower extremity strength exercises.
随着年龄的增长,步态速度会下降,但目前尚不清楚步态速度是否优先与腿部肌肉力量或质量相关。
我们旨在确定健康的年轻(年龄:25 岁,n=20)和老年(年龄:70 岁,n=20)成年人的步态速度与(1)下肢 3 个关节处的腿部肌肉力量和(2)腿部瘦组织质量(LTM)之间的关系。
测试对象的最大等速髋关节、膝关节和踝关节伸展扭矩、腿部 LTM 通过生物阻抗进行测试,以及在最佳和最大步态速度下的步态表现(即步态速度、步幅长度)。
我们发现,在健康的年轻和老年成年人中,与腿部肌肉力量相比,步态表现与腿部 LTM 之间没有优先关系的证据。在老年成年人中,髋关节伸肌力量仅能预测习惯性步态速度(R2=0.29,p=0.015),而踝关节跖屈力量仅能预测最大步态速度和步幅长度(两者 R2=0.40,p=0.003)。
步态速度与腿部肌肉力量或腿部 LTM 没有优先相关性,两者在预测移动能力方面都没有优势。因此,我们建议同时测试和训练腿部肌肉力量和腿部 LTM。此外,髋关节和踝关节伸展扭矩预测了步态表现,因此我们建议通过功能性综合多关节而不是单关节下肢力量训练来测试和训练健康的老年成年人。