Senthil P, Sudhakar S, Radhakrishnan R, Jeyakumar S
School of Physiotherapy, Vels University, Chennai, Tamilnadu, India.
Department of Musculoskeletal, Mohamed Sathak A.J. College of Physiotherapy, Chennai, Tamilnadu, India.
J Back Musculoskelet Rehabil. 2017 Nov 6;30(6):1285-1289. doi: 10.3233/BMR-169668.
BACKGROUND: Age-related hyperkyphosis causes deleterious effects on health, physical function, and quality of life. Recently, health care providers recognized it as a major health concern. OBJECTIVE: To identify the effect of corrective exercise strategy on hyperkyphosis and compare it with that of conventional exercise. METHODS: Subjects were randomly categorized into two groups. Each group comprised 30 subjects. Group A received the corrective exercise strategy, and group B received conventional exercises for 8 weeks of the study duration (15 repetitions of each exercise for three sessions/day for a total duration of 45 min and 4 days/week. Pre- and post-interventional hyperkyphosis were analyzed according to posture number using the Posture Pro 8 postural analysis software. In addition, pectoralis minor flexibility was assessed using the ruler scale method in centimeters. RESULTS: Both groups showed highly significant postural alteration and changes in pectoralis minor muscle length (p< 0.001)CONCLUSIONS:The corrective exercise strategy seems to promote scapular stability and produce a more upright posture of the upper thoracic spine.
背景:年龄相关性脊柱后凸对健康、身体功能和生活质量产生有害影响。最近,医疗保健提供者将其视为一个主要的健康问题。 目的:确定矫正运动策略对脊柱后凸的影响,并将其与传统运动的影响进行比较。 方法:将受试者随机分为两组。每组包括30名受试者。在为期8周的研究期间,A组采用矫正运动策略,B组进行传统运动(每项运动重复15次,每天进行3组,总时长45分钟,每周4天)。使用Posture Pro 8姿势分析软件根据姿势编号分析干预前后的脊柱后凸情况。此外,使用直尺测量法以厘米为单位评估胸小肌柔韧性。 结果:两组均显示出高度显著的姿势改变和胸小肌长度变化(p<0.001)。 结论:矫正运动策略似乎能促进肩胛骨稳定性,并使上胸椎呈现更挺直的姿势。
J Back Musculoskelet Rehabil. 2017-11-6
Physiother Theory Pract. 2016
J Back Musculoskelet Rehabil. 2021
J Back Musculoskelet Rehabil. 2014
J Funct Morphol Kinesiol. 2024-12-3
Front Endocrinol (Lausanne). 2020