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矫正运动策略对脊柱后凸患者的疗效。

Efficacy of corrective exercise strategy in subjects with hyperkyphosis.

作者信息

Senthil P, Sudhakar S, Radhakrishnan R, Jeyakumar S

机构信息

School of Physiotherapy, Vels University, Chennai, Tamilnadu, India.

Department of Musculoskeletal, Mohamed Sathak A.J. College of Physiotherapy, Chennai, Tamilnadu, India.

出版信息

J Back Musculoskelet Rehabil. 2017 Nov 6;30(6):1285-1289. doi: 10.3233/BMR-169668.


DOI:10.3233/BMR-169668
PMID:28968227
Abstract

BACKGROUND: Age-related hyperkyphosis causes deleterious effects on health, physical function, and quality of life. Recently, health care providers recognized it as a major health concern. OBJECTIVE: To identify the effect of corrective exercise strategy on hyperkyphosis and compare it with that of conventional exercise. METHODS: Subjects were randomly categorized into two groups. Each group comprised 30 subjects. Group A received the corrective exercise strategy, and group B received conventional exercises for 8 weeks of the study duration (15 repetitions of each exercise for three sessions/day for a total duration of 45 min and 4 days/week. Pre- and post-interventional hyperkyphosis were analyzed according to posture number using the Posture Pro 8 postural analysis software. In addition, pectoralis minor flexibility was assessed using the ruler scale method in centimeters. RESULTS: Both groups showed highly significant postural alteration and changes in pectoralis minor muscle length (p< 0.001)CONCLUSIONS:The corrective exercise strategy seems to promote scapular stability and produce a more upright posture of the upper thoracic spine.

摘要

背景:年龄相关性脊柱后凸对健康、身体功能和生活质量产生有害影响。最近,医疗保健提供者将其视为一个主要的健康问题。 目的:确定矫正运动策略对脊柱后凸的影响,并将其与传统运动的影响进行比较。 方法:将受试者随机分为两组。每组包括30名受试者。在为期8周的研究期间,A组采用矫正运动策略,B组进行传统运动(每项运动重复15次,每天进行3组,总时长45分钟,每周4天)。使用Posture Pro 8姿势分析软件根据姿势编号分析干预前后的脊柱后凸情况。此外,使用直尺测量法以厘米为单位评估胸小肌柔韧性。 结果:两组均显示出高度显著的姿势改变和胸小肌长度变化(p<0.001)。 结论:矫正运动策略似乎能促进肩胛骨稳定性,并使上胸椎呈现更挺直的姿势。

相似文献

[1]
Efficacy of corrective exercise strategy in subjects with hyperkyphosis.

J Back Musculoskelet Rehabil. 2017-11-6

[2]
Implication of Posture Analysing Software to Evaluate the Postural Changes after Corrective Exercise Strategy on Subjects with Upper Body Dysfunction-A Randomized Controlled Trial.

J Clin Diagn Res. 2017-7

[3]
Effects of Corrective Exercise for Thoracic Hyperkyphosis on Posture, Balance, and Well-Being in Older Women: A Double-Blind, Group-Matched Design.

J Geriatr Phys Ther. 2019

[4]
Targeted spine strengthening exercise and posture training program to reduce hyperkyphosis in older adults: results from the study of hyperkyphosis, exercise, and function (SHEAF) randomized controlled trial.

Osteoporos Int. 2017-7-8

[5]
Study of Hyperkyphosis, Exercise and Function (SHEAF) Protocol of a Randomized Controlled Trial of Multimodal Spine-Strengthening Exercise in Older Adults With Hyperkyphosis.

Phys Ther. 2016-3

[6]
Comparison of manual therapy and exercise therapy for postural hyperkyphosis: A randomized clinical trial.

Physiother Theory Pract. 2016

[7]
Sex differences in response to targeted kyphosis specific exercise and posture training in community-dwelling older adults: a randomized controlled trial.

BMC Musculoskelet Disord. 2017-12-4

[8]
The comparison of two corrective exercise approaches for hyperkyphosis and forward head posture: A quasi-experimental study.

J Back Musculoskelet Rehabil. 2021

[9]
The efficiency of corrective exercise interventions on thoracic hyper-kyphosis angle.

J Back Musculoskelet Rehabil. 2014

[10]
Effects of scapular stabilization exercises on posture and muscle imbalances in women with upper crossed syndrome: A randomized controlled trial.

J Back Musculoskelet Rehabil. 2021

引用本文的文献

[1]
Does Trunk Self-Elongation Instruction Lead to Changes in Effective Trunk Height and Spino-Pelvic Parameters? A Radiographic Analysis.

J Funct Morphol Kinesiol. 2024-12-3

[2]
Effects of the "Spinomed active" orthosis on chronic back pain in kyphotic women with osteoporotic vertebral fractures three months and older: A randomized controlled study.

Front Pain Res (Lausanne). 2022-12-21

[3]
The Influence of Nordic Walking on Spinal Posture, Physical Function, and Back Pain in Community-Dwelling Older Adults: A Pilot Study.

Healthcare (Basel). 2021-9-30

[4]
Exercise for improving age-related hyperkyphosis: a systematic review and meta-analysis with GRADE assessment.

Arch Osteoporos. 2021-9-21

[5]
The Clinical Relevance of Hyperkyphosis: A Narrative Review.

Front Endocrinol (Lausanne). 2020

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