Broken Hill University Department of Rural Health, Faculty of Medicine, The University of Sydney, Broken Hill, New South Wales, Australia.
Rural Health Mildura, Monash University, Mildura, Victoria, Australia.
Inj Prev. 2019 Jun;25(3):166-174. doi: 10.1136/injuryprev-2017-042518. Epub 2017 Sep 28.
Injury prevention programmes (IPPs) are effective in reducing injuries among adolescent team sports. However, there is no validated cricket-specific IPP despite the high incidence of musculoskeletal injuries among amateur cricketers.
To evaluate whether a cricket injury prevention programme (CIPP) as a pretraining warm-up or post-training cool-down can reduce injury rates in amateur cricket players.
CIPP is a cluster randomised controlled trial which includes 36 male amateur club teams having cricket players aged 14-40 years to be randomly assigned to three study arms: warm-up, cool-down and control (n=12 teams, 136 players in each arm). The intervention groups will perform 15 min CIPP either as a pretraining warm-up or a post-training cool-down.
The primary outcome measure will be injury incidence per 1000 player hours and the secondary outcome measures will be whether IPP as a warm-up is better than IPP as a cool-down, and the adherence to the intervention.
ACTRN 1261700047039.
损伤预防计划(IPPs)在减少青少年团队运动中的损伤方面非常有效。然而,尽管业余板球运动员的肌肉骨骼损伤发生率很高,但仍没有经过验证的特定于板球的 IPP。
评估板球损伤预防计划(CIPP)作为训练前热身或训练后冷却是否可以降低业余板球运动员的受伤率。
CIPP 是一项整群随机对照试验,包括 36 支男性业余俱乐部球队,其中有年龄在 14-40 岁的板球运动员,随机分为三组研究:热身、冷却和对照组(每组 12 支球队,每组 136 名球员)。干预组将进行 15 分钟的 CIPP,作为训练前热身或训练后冷却。
主要结局测量指标将是每 1000 名球员小时的受伤发生率,次要结局测量指标将是热身的 IPP 是否优于冷却的 IPP,以及对干预的依从性。
ACTRN 1261700047039。