Department of Rehabilitation, Nursing Science & Sports, University Medical Centre, Utrecht, The Netherlands.
J Physiother. 2013 Mar;59(1):15-23. doi: 10.1016/S1836-9553(13)70142-5.
QUESTION: Is an injury prevention program consisting of 10 exercises designed to improve stability, muscle strength, co-ordination, and flexibility of the trunk, hip and leg muscles (known as The11) cost effective in adult male amateur soccer players? DESIGN: Cost-effectiveness analysis of a cluster-randomised controlled trial. PARTICIPANTS: 479 adult male amateur soccer players aged 18-40 years. INTERVENTION: The intervention group was instructed to perform the exercises at each training session (2 to 3 sessions per week) during one soccer season. The exercises focus on core stability, eccentric training of thigh muscles, proprioceptive training, dynamic stabilisation, and plyometrics with straight leg alignment. The control group continued their usual warm-up. OUTCOME MEASURES: All injuries and costs associated with these injuries were compared between groups after bootstrapping (5000 replications). RESULTS: No significant differences in the proportion of injured players and injury rate were found between the two groups. Mean overall costs in the intervention group were €161 (SD 447) per athlete and €256 (SD 555) per injured athlete. Mean overall costs in the control group were €361 (SD 1529) per athlete and €606 (SD 1944) per injured athlete. Statistically significant cost differences in favour of the intervention group were found per player (mean difference €201, 95% CI 15 to 426) and per injured player (mean difference €350, 95% CI 51 to 733). CONCLUSIONS: The exercises failed to significantly reduce the number of injuries in male amateur soccer players within one season, but did significantly reduce injury-related costs. The cost savings might be the result of a preventive effect on knee injuries, which often have substantial costs due to lengthy rehabilitation and lost productivity. TRIAL REGISTRATION: NTR2416.
问题:一项包含 10 项练习的损伤预防计划旨在提高稳定性、肌肉力量、协调能力和躯干、臀部和腿部肌肉的灵活性(称为 The11),对于成年男性业余足球运动员来说是否具有成本效益?
设计:一项集群随机对照试验的成本效益分析。
参与者:479 名 18-40 岁的成年男性业余足球运动员。
干预措施:干预组被指示在每个训练时段(每周 2 到 3 次)进行练习,持续一个足球赛季。练习重点是核心稳定性、大腿肌肉的离心训练、本体感觉训练、动态稳定和直腿对齐的增强式训练。对照组继续进行常规热身。
结果:在 bootstrap (5000 次重复)后,两组之间受伤运动员的比例和受伤率没有显著差异。干预组的平均总体费用为每名运动员 161 欧元(SD 447),每名受伤运动员 256 欧元(SD 555)。对照组的平均总体费用为每名运动员 361 欧元(SD 1529),每名受伤运动员 606 欧元(SD 1944)。干预组在每名运动员(平均差异 201 欧元,95%CI 15 至 426)和每名受伤运动员(平均差异 350 欧元,95%CI 51 至 733)方面均具有统计学显著的成本优势。
结论:在一个赛季内,这些练习并没有显著减少男性业余足球运动员的受伤人数,但确实显著降低了与受伤相关的成本。节省的成本可能是预防膝关节受伤的结果,由于康复时间长和生产力下降,膝关节受伤往往会产生大量费用。
试验注册:NTR2416。
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