Department of Psychology, Bournemouth University, Bournemouth, UK.
Academic Unit of Psychology, University of Southampton, Southampton, UK.
NPJ Prim Care Respir Med. 2017 Oct 5;27(1):56. doi: 10.1038/s41533-017-0055-5.
Poor symptom control and impaired quality of life are common in adults with asthma, and breathing retraining exercises may be an effective method of self-management. This study aimed to explore the experiences of participants in the intervention arms of the BREATHE trial, which investigated the effectiveness of breathing retraining as a mode of asthma management. Sixteen people with asthma (11 women, 8 per group) who had taken part in the intervention arms of the BREATHE trial (breathing retraining delivered by digital versatile disc (DVD) or face-to-face sessions with a respiratory physiotherapist) took part in semi-structured telephone interviews about their experiences. Interviews were analysed using thematic analysis. Breathing retraining was perceived positively as a method of asthma management. Motivations for taking part included being asked, to enhance progress in research, to feel better/reduce symptoms, and to reduce medication. Participants were positive about the physiotherapist, liked having the materials tailored, found meetings motivational, and liked the DVD and booklet. The impact of breathing retraining following regular practice included increased awareness of breathing and development of new habits. Benefits of breathing retraining included increased control over breathing, reduced need for medication, feeling more relaxed, and improved health and quality of life. Problems included finding time to practice the exercises, and difficulty mastering techniques. Breathing retraining was acceptable and valued by almost all participants, and many reported improved wellbeing. Face to face physiotherapy was well received. However, some participants in the DVD group mentioned being unable to master techniques.
PATIENTS RECEPTIVE TO BREATHING RETRAINING: Patients with asthma taught how to change their unconscious breathing patterns generally like non-pharmacological interventions. Researchers in the UK, led by Mike Thomas from the University of Southampton, interviewed 16 people about their experiences in a trial that tested breathing retraining exercises delivered by DVD or face-to-face sessions with a respiratory physiotherapist. Overwhelmingly, trial participants reported that breathing retraining sessions gave them greater control over their symptoms, helped them relax, improved their quality of life and reduced the need for medications. Some participants who received DVD instruction said they had trouble mastering the techniques, and many in both groups found it hard to find time to practice the exercises. Overall, however, patients were positive about the experience. The authors conclude that breathing exercises are likely to be a well-received method of asthma management.
哮喘患者的症状控制和生活质量较差,呼吸训练可能是一种有效的自我管理方法。本研究旨在探讨 BREATHE 试验干预组参与者的经验,该试验研究了呼吸训练作为哮喘管理模式的有效性。16 名哮喘患者(11 名女性,每组 8 名)参加了 BREATHE 试验的干预组(通过数字多功能光盘(DVD)或呼吸物理治疗师的面对面会议进行呼吸训练),他们参加了关于他们的经验的半结构化电话访谈。使用主题分析对访谈进行了分析。呼吸训练作为一种哮喘管理方法受到了积极的评价。参与的动机包括被要求参与,以促进研究进展,感觉更好/减轻症状,以及减少药物治疗。参与者对物理治疗师持积极态度,喜欢定制材料,认为会议很有动力,并且喜欢 DVD 和小册子。定期练习呼吸训练后的影响包括提高对呼吸的认识和养成新习惯。呼吸训练的好处包括对呼吸的控制增加,对药物的需求减少,感觉更放松,以及健康和生活质量的提高。问题包括找到练习练习的时间,以及掌握技术的困难。呼吸训练几乎被所有参与者接受和重视,许多人报告说幸福感提高了。面对面的物理治疗受到了很好的欢迎。然而,一些 DVD 组的参与者提到无法掌握技术。
患者对呼吸训练有反应:教授哮喘患者改变无意识呼吸模式的一般方法,他们通常喜欢非药物干预。英国的研究人员,由南安普顿大学的 Mike Thomas 领导,对 16 名参与者进行了采访,了解他们在一项试验中的经验,该试验测试了通过 DVD 或与呼吸物理治疗师进行面对面会议来进行呼吸训练练习。绝大多数试验参与者报告说,呼吸训练课程使他们对症状的控制能力增强,帮助他们放松,提高了他们的生活质量,并减少了对药物的需求。一些接受 DVD 指导的参与者表示,他们在掌握技术方面遇到了困难,而且两组参与者都发现很难找到时间练习练习。然而,总的来说,患者对这一经历持积极态度。作者得出结论,呼吸练习可能是一种广受欢迎的哮喘管理方法。