Department of Training and Movement Sciences, Humboldt-Universität zu Berlin, Philippstr. 13, Haus 11, 10115, Berlin, Germany.
Berlin School of Movement Science, Berlin, Germany.
Eur J Appl Physiol. 2017 Dec;117(12):2547-2560. doi: 10.1007/s00421-017-3742-6. Epub 2017 Oct 19.
The purpose of the study was to assess the effectiveness of a specific rehabilitation therapy for chronic non-specific low-back pain patients, based on a random/irregular functional perturbation training induced by force disturbances to the spine. Forty patients (20 controls and 20 in the perturbation-based group) finished the whole experimental design. A random-perturbation exercise, which included variable and unpredictable disturbances, was implemented in the therapy of the perturbation-based group (13 weeks, two times per week and 1.5 h per session). The participants of the control group did not receive any specific training. Low-back pain, muscle strength, and neuromuscular control of spine stability were investigated before and after the therapy using the visual analog scale, maximal isometric and isokinetic contractions, nonlinear time series analysis, and by determining the stiffness and damping of the trunk after sudden perturbations. The perturbation-based therapy reduced patient's low-back pain (35%), increased muscle strength (15-22%), and trunk stiffness (13%), while no significant changes were observed in the control group. It can be concluded that the proposed therapy has the potential to enhance trunk muscle capability as well as sensory information processing within the motor system during sudden loading and, as a consequence, improve the stabilization of the trunk.
本研究旨在评估一种特定的康复治疗方法对慢性非特异性下腰痛患者的有效性,该方法基于脊柱力干扰引起的随机/不规则功能扰动训练。四十名患者(对照组 20 名,扰动组 20 名)完成了整个实验设计。在扰动组的治疗中,采用了一种随机扰动练习,其中包括变量和不可预测的干扰(13 周,每周两次,每次 1.5 小时)。对照组的参与者没有接受任何特定的训练。在治疗前后,使用视觉模拟量表、最大等长和等速收缩、非线性时间序列分析以及通过确定突然扰动后躯干的刚度和阻尼,来评估下腰痛、肌肉力量和脊柱稳定性的神经肌肉控制。基于扰动的治疗降低了患者的下腰痛(35%),增加了肌肉力量(15-22%)和躯干刚度(13%),而对照组没有观察到显著变化。可以得出结论,所提出的治疗方法有可能增强躯干肌肉能力以及运动系统在突然加载过程中的感觉信息处理,从而改善躯干的稳定性。