Hassan Ahmad, Chen Qi Bing, Jiang Tao, Lyu Bing Yang, Li Nian, Li Shu, Shangguan Zi Yue, Li Yun Ting, Jun Zhou Li, Luo Qian, Chen Xin Yi, Wang Yi Yan, Zeng Cheng Cheng, Yang Jun, Tahir Muhammad Sohaib
College of Landscape Architecture, Sichuan Agricultural University, Chengdu 611130, Sichuan, China.
School of Electronics, Information and Electrical Engineering, Shanghai Jiao Tong University, Shanghai 201100, China.
Biomed Environ Sci. 2017 Nov;30(11):846-850. doi: 10.3967/bes2017.114.
The present study was conducted to clarify the psychophysiological relaxation effects of viewing bamboo on university students. Forty healthy Chinese participants enrolled in this study to clarify the psychophysiological relaxation effects of viewing bamboo. The effects of visual stimulation using a pot both with and without a bamboo were recorded by measuring the student's blood pressure, EEG and STAI. We observed that viewing bamboo plants resulted in significantly lower systolic (female, P < 0.001; male, P < 0.001; P < 0.05) and diastolic (female, P < 0.001; male, P < 0.001; P < 0.05) blood pressures, but no changes in the pulse rate (female, P = 0.09; male, P = 0.07; P > 0.05) were observed. The results of the EEG analysis indicated brainwave variation (all P < 0.05) and lower anxiety scores (P < 0.01) after 3 min of viewing bamboo compared with the control. These findings indicate that visual stimulation with bamboo plants induced psychophysiological relaxation effects on adults.
本研究旨在阐明观赏竹子对大学生的心理生理放松效果。40名健康的中国参与者参与了本研究,以阐明观赏竹子的心理生理放松效果。通过测量学生的血压、脑电图和状态特质焦虑量表(STAI),记录了使用有竹子和没有竹子的花盆进行视觉刺激的效果。我们观察到,观赏竹子植物会导致收缩压(女性,P < 0.001;男性,P < 0.001;P < 0.05)和舒张压(女性,P < 0.001;男性,P < 0.001;P < 0.05)显著降低,但未观察到脉搏率有变化(女性,P = 0.09;男性,P = 0.07;P > 0.05)。脑电图分析结果表明,与对照组相比,观赏竹子3分钟后脑电波发生变化(所有P < 0.05),焦虑得分降低(P < 0.01)。这些发现表明,竹子植物的视觉刺激对成年人产生了心理生理放松效果。