Noble H Bates, Hajek Michael R, Porter Marianne
Phys Sportsmed. 1982 Apr;10(4):67-74. doi: 10.1080/00913847.1982.11947203.
In brief Iliotibial band friction syndrome (ITBFS) is an overuse syndrome resulting from friction between the iliotibial band and the lateral femoral epicondyle during flexion and extension of the knee. It is often found in runners. If it is suspected, Ober's test for iliotibial band tightness should be performed. When Ober's test is positive, a lateral sole wedge is prescribed and the patient is started on a series of stretching exercises. These exercises have been shown to alleviate symptoms of ITBFS and prevent their occurrence.
简而言之，髂胫束摩擦综合征（ITBFS）是一种过度使用综合征，由膝关节屈伸过程中髂胫束与股骨外侧髁之间的摩擦引起。它常见于跑步者。如果怀疑患有该综合征，应进行检测髂胫束紧张度的奥伯氏试验。当奥伯氏试验呈阳性时，需开外侧鞋底楔形垫，并让患者开始进行一系列拉伸运动。这些运动已被证明可缓解髂胫束摩擦综合征的症状并预防其发生。
