Lin Ming-Ju, Nosaka Kazunori, Ho Chih-Chiao, Chen Hsin-Lian, Tseng Kuo-Wei, Ratel Sébastien, Chen Trevor Chung-Ching
Department of Physical Education, Health and Recreation, National Chiayi University, Chiayi, Taiwan.
Centre for Exercise and Sports Science Research, School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA, Australia.
Front Physiol. 2018 Jan 5;8:1118. doi: 10.3389/fphys.2017.01118. eCollection 2017.
This study compared changes in indirect muscle damage markers, proprioception and arterial stiffness after elbow flexor eccentric exercise between pre-pubescent (9-10 y), pubescent (14-15 y), and post-pubescent (20-24 y) healthy, untrained females ( = 13/group). The maturation of the participants was confirmed by the hand bone age. All participants performed two bouts of 30 sub-maximal eccentric contractions (EC1, EC2) using a dumbbell set at 60% of pre-exercise maximal voluntary isometric elbow flexion strength at 90°. Changes in maximal voluntary concentric contraction (MVC) torque, muscle soreness (SOR), plasma creatine kinase activity, proprioception (position sense, joint reaction angle) and arterial stiffness (carotid-femoral pulse-wave velocity: cfPWV) before to 5 days after EC1 and EC2 were compared among groups by a mixed-design two-way ANOVA. Pre-exercise MVC torque and cfPWV were smaller ( < 0.05) for the pre-pubescent (MVC: 10.0 ± 0.9 Nm, cfPWV: 903 ± 60 cm/s) and the pubescent (14.3 ± 1.1 Nm, 967 ± 61 cm/s) than the post-pubescent (19.1 ± 1.4 Nm, 1,103 ± 73 cm/s). Changes in all variables after EC1 were smaller ( < 0.05) for the pre-pubescent (e.g., MVC at 1 d post-exercise: -10 ± 6%, peak SOR: 5 ± 2 mm) than the pubescent (-15 ± 9%, 12 ± 6 mm) and the post-pubescent (-25 ± 7%, 19 ± 13 mm). After EC2, changes in all variables were smaller ( < 0.05) than those after EC1 for all groups (e.g., MVC at 1 d post-exercise, pre-pubescent: -4 ± 6%, pubescent: -9 ± 4%, post-pubescent: -14 ± 5%; peak SOR: 3 ± 2, 7 ± 3, 11 ± 6 mm), but the magnitude of the repeated bout effect was not different ( > 0.05) among the groups. These results show that the extents of muscle damage, and proprioception and arterial stiffness changes after eccentric exercise are greater at later stages of maturation, but the repeated bout effect is not affected by maturation.
本研究比较了青春期前(9 - 10岁)、青春期(14 - 15岁)和青春期后(20 - 24岁)健康、未受过训练的女性(每组n = 13)进行屈肘肌离心运动后间接肌肉损伤标志物、本体感觉和动脉僵硬度的变化。通过手部骨龄确认参与者的成熟度。所有参与者使用哑铃进行两组30次次最大离心收缩(EC1、EC2),哑铃重量设定为运动前90°最大自主等长屈肘力量的60%。采用混合设计双向方差分析比较各组在EC1和EC2前至运动后5天最大自主向心收缩(MVC)扭矩、肌肉酸痛(SOR)、血浆肌酸激酶活性、本体感觉(位置觉、关节反应角)和动脉僵硬度(颈股脉搏波速度:cfPWV)的变化。青春期前(MVC:10.0±0.9 Nm,cfPWV:903±60 cm/s)和青春期(14.3±1.1 Nm,967±61 cm/s)运动前的MVC扭矩和cfPWV比青春期后(19.1±1.4 Nm,1103±73 cm/s)小(P<0.05)。EC1后,青春期前所有变量的变化(如运动后1天的MVC:-10±6%,峰值SOR:5±2 mm)比青春期(-15±9%,12±6 mm)和青春期后(-25±7%,19±13 mm)小(P<0.05)。EC2后,所有组所有变量的变化(如运动后1天的MVC,青春期前:-4±6%,青春期:-9±4%,青春期后:-14±5%;峰值SOR:3±2、7±3、11±6 mm)比EC1后小(P<0.05),但重复运动效应的幅度在各组间无差异(P>0.05)。这些结果表明,离心运动后肌肉损伤、本体感觉和动脉僵硬度变化的程度在成熟后期更大,但重复运动效应不受成熟度影响。