Clinical Psychology Unit,Department of Psychology,University of Sheffield,Sheffield,UK.
Br J Psychiatry. 2018 Feb;212(2):65-66. doi: 10.1192/bjp.2017.17.
Cognitive-behavioural therapy self-help offers an accessible and efficient way to treat common mental disorders. The evidence-based self-help movement has an important foothold in the healthcare arena. This article surveys the emergence of self-help at a particular social and historical junction, and summarises key lessons from experimental and practice-based studies. Declaration of interest None.
认知行为疗法自助提供了一种易于获得且高效的治疗常见精神障碍的方法。循证自助运动在医疗保健领域有重要的立足点。本文调查了自助在特定的社会和历史交汇点的出现,并总结了来自实验和基于实践的研究的关键经验教训。利益声明 无。