Brunstrom Jeffrey M, Cheon Bobby K
National Institute for Health Research Bristol Biomedical Research Centre, University Hospitals Bristol NHS Foundation Trust and University of Bristol, UK.
School of Social Sciences, Nanyang Technological University, Singapore; Clinical Nutrition Research Centre, Singapore Institute for Clinical Sciences, A*STAR, Singapore.
Physiol Behav. 2018 Sep 1;193(Pt B):261-267. doi: 10.1016/j.physbeh.2018.02.038. Epub 2018 Feb 19.
Many people struggle to control their food intake and bodyweight. This is often interpreted as evidence that humans are generally predisposed to consume food when it is available, because adiposity offered insurance against the threat of starvation in our ancestral environment. In this paper we suggest that modern humans have actually inherited a far broader range of foraging skills that continue to influence our dietary behaviour. To evaluate this idea, we identify three challenges that would need to be addressed to achieve efficient foraging; (1) monitoring the 'procurement cost' of foods, (2) determining the energy content of foods, and (3) proactively adapting to perceived food insecurity. In each case, we review evidence drawn from controlled and observational studies of contemporary humans and conclude that psychological mechanisms that address these challenges are conserved. For contemporary humans who live in fast-paced obesogenic environments, this foraging 'toolkit' no longer serves the same function to which it was adapted, and in many cases, this leads to an increase in food intake. Understanding these forms of 'evolutionary mismatch' is important because it can provide a stronger theoretical basis for informed dietary interventions that leverage fundamental foraging goals rather than work against them.
许多人难以控制自己的食物摄入量和体重。这通常被解释为人类在有食物时普遍倾向于进食的证据,因为在我们祖先的环境中,肥胖为抵御饥饿威胁提供了保障。在本文中,我们认为现代人类实际上继承了更为广泛的觅食技能,这些技能仍在影响我们的饮食行为。为了评估这一观点,我们确定了实现高效觅食需要应对的三个挑战:(1)监测食物的“获取成本”,(2)确定食物的能量含量,以及(3)积极适应感知到的食物不安全状况。在每种情况下,我们回顾了来自当代人类对照研究和观察性研究的证据,并得出结论,应对这些挑战的心理机制是保守的。对于生活在快节奏致胖环境中的当代人类来说,这种觅食“工具包”不再发挥其原本适应的功能,而且在许多情况下,这会导致食物摄入量增加。理解这些“进化不匹配”的形式很重要,因为它可以为基于基本觅食目标而非与之相悖的明智饮食干预提供更有力的理论基础。