Department of Clinical Medicine and Surgery, "Federico II" University, Naples, Italy.
Department of Agriculture and Forestry Sciences, University of Tuscia, Viterbo, Italy.
Eur J Clin Nutr. 2018 Jun;72(6):904-912. doi: 10.1038/s41430-018-0136-8. Epub 2018 Mar 13.
BACKGROUND/OBJECTIVES: The amylose-amylopectin ratio influences starch properties. A higher amylose content is associated with slower starch digestion thus reducing the postprandial plasma glucose response and improving the overall postprandial metabolism. So far, limited evidence is available on the metabolic effect of wheat-based foods rich in amylose. This randomised controlled study investigated the acute metabolic effects of amylose-rich wheat-based rusks in overweight subjects focusing on potential mechanisms.
SUBJECTS/METHODS: Ten overweight subjects consumed in random order two test meals differing only in the carbohydrate source: rusks prepared with amylose-rich wheat flour (ARR) or conventional wheat flour (control). Blood samples were taken at fasting and over 4 h after the meal. Satiety and intestinal fermentation were evaluated by VAS and H2-breath test, respectively.
ARR reduced plasma glucose response during the first two hours after the meal and the desire to eat, and increased breath hydrogen concentration at 4 h (p < 0.05 for all). Moreover, according to computational models, the ARR slightly reduced intestinal glucose absorption in the first hour after the meal and increased the overall postprandial insulin sensitivity.
Rusks made with amylose-rich flour could be useful for improving postprandial glucose metabolism and reduce the desire to eat, thus possibly contributing to the prevention and treatment of overweight/obesity, impaired glucose tolerance or diabetes.
背景/目的:直链淀粉-支链淀粉比例影响淀粉特性。较高的直链淀粉含量与较慢的淀粉消化有关,从而降低餐后血糖反应,改善整体餐后代谢。迄今为止,关于富含直链淀粉的小麦食品对代谢的影响,证据有限。本随机对照研究旨在研究富含直链淀粉的小麦面包对超重人群的急性代谢影响,并关注潜在机制。
受试者/方法:10 名超重受试者随机顺序摄入两种不同的试验餐,仅碳水化合物来源不同:用富含直链淀粉的小麦粉(ARR)或常规小麦粉(对照)制作的面包。在空腹和餐后 4 小时内采集血样。通过视觉模拟评分(VAS)和 H2 呼气试验分别评估饱腹感和肠道发酵。
ARR 降低了餐后 2 小时内的血糖反应和进食欲望,并在 4 小时时增加了呼气氢浓度(所有 p 值均<0.05)。此外,根据计算模型,ARR 在餐后 1 小时内略微降低了肠道葡萄糖吸收,并增加了整体餐后胰岛素敏感性。
富含直链淀粉的面粉制成的面包可能有助于改善餐后血糖代谢,减少进食欲望,从而可能有助于预防和治疗超重/肥胖、糖耐量受损或糖尿病。