Durán Samuel, Sánchez Hugo, Valladares Macarena, López Antonio, Valdés Badilla Pablo, Herrera Tomás
Facultad de Ciencias de la Salud, Universidad San Sebastián, Chile.
Instituto de Nutrición y Tecnología de los Alimentos (INTA), Universidad de Chile, Chile.
Rev Med Chil. 2017 Dec;145(12):1535-1540. doi: 10.4067/s0034-98872017001201535.
Background Part of having healthy lifestyles should be a regular practice of physical activities. Aim To evaluate the association between the practice of physical activity and healthy lifestyles in older people. Material and Methods The Health-Promoting Lifestyle Profile survey was applied to 1688 older people living in the community, aged 72 ± 7 years (61% women). This survey includes questions about regular physical activity. Results Twenty four percent of surveyed participants declared to practice physical activities at least three times per week, without gender differences. Sedentariness increased along with age. There was a negative association between low physical activity and healthy lifestyles (odds ratio (OR): 3.2 confidence intervals (CI): 2.3-4.5). There was also an association between sedentariness and low self-realization (OR 2.4 CI: 1.8-3.3), low responsibility with health (OR 1.6 CI: 1.22.1), low concern about nutrition (OR 1.8 CI: 1.4-2.4), low stress management (OR 2.0 CI: 1.5-2.7) and low interpersonal support (OR 2.0 CI: 1.5-2.6). Conclusions Sedentariness is negatively associated with health promoting lifestyles in this group of older people.
背景 拥有健康的生活方式应包括定期进行体育活动。目的 评估体育活动与老年人健康生活方式之间的关联。材料与方法 对1688名居住在社区的老年人进行了健康促进生活方式概况调查，这些老年人年龄为72±7岁（女性占61%）。该调查包括有关定期体育活动的问题。结果 24%的受调查参与者宣称每周至少进行三次体育活动，无性别差异。久坐不动的情况随年龄增长而增加。低体育活动与健康生活方式之间存在负相关（优势比（OR）：3.2，置信区间（CI）：2.3 - 4.5）。久坐不动与自我实现程度低（OR 2.4，CI：1.8 - 3.3）、对健康的责任感低（OR 1.6，CI：1.2 - 2.1）、对营养的关注度低（OR 1.8，CI：1.4 - 2.4）、压力管理能力低（OR 2.0，CI：1.5 - 2.7）以及人际支持少（OR 2.0，CI：1.5 - 2.6）之间也存在关联。结论 在这群老年人中，久坐不动与促进健康的生活方式呈负相关。
