Hurley Michael, Dickson Kelly, Hallett Rachel, Grant Robert, Hauari Hanan, Walsh Nicola, Stansfield Claire, Oliver Sandy
School of Rehabilitation Sciences, Faculty of Health, Social Care and Education, St George's, University of London and Kingston University, 2nd Floor Grosvenor Wing, Crammer Terrace, Tooting, London, UK, SW17 0RE.
Cochrane Database Syst Rev. 2018 Apr 17;4(4):CD010842. doi: 10.1002/14651858.CD010842.pub2.
BACKGROUND: Chronic peripheral joint pain due to osteoarthritis (OA) is extremely prevalent and a major cause of physical dysfunction and psychosocial distress. Exercise is recommended to reduce joint pain and improve physical function, but the effect of exercise on psychosocial function (health beliefs, depression, anxiety and quality of life) in this population is unknown. OBJECTIVES: To improve our understanding of the complex inter-relationship between pain, psychosocial effects, physical function and exercise. SEARCH METHODS: Review authors searched 23 clinical, public health, psychology and social care databases and 25 other relevant resources including trials registers up to March 2016. We checked reference lists of included studies for relevant studies. We contacted key experts about unpublished studies. SELECTION CRITERIA: To be included in the quantitative synthesis, studies had to be randomised controlled trials of land- or water-based exercise programmes compared with a control group consisting of no treatment or non-exercise intervention (such as medication, patient education) that measured either pain or function and at least one psychosocial outcome (self-efficacy, depression, anxiety, quality of life). Participants had to be aged 45 years or older, with a clinical diagnosis of OA (as defined by the study) or self-reported chronic hip or knee (or both) pain (defined as more than six months' duration).To be included in the qualitative synthesis, studies had to have reported people's opinions and experiences of exercise-based programmes (e.g. their views, understanding, experiences and beliefs about the utility of exercise in the management of chronic pain/OA). DATA COLLECTION AND ANALYSIS: We used standard methodology recommended by Cochrane for the quantitative analysis. For the qualitative analysis, we extracted verbatim quotes from study participants and synthesised studies of patients' views using framework synthesis. We then conducted an integrative review, synthesising the quantitative and qualitative data together. MAIN RESULTS: Twenty-one trials (2372 participants) met the inclusion criteria for quantitative synthesis. There were large variations in the exercise programme's content, mode of delivery, frequency and duration, participant's symptoms, duration of symptoms, outcomes measured, methodological quality and reporting. Comparator groups were varied and included normal care; education; and attention controls such as home visits, sham gel and wait list controls. Risk of bias was high in one and unclear risk in five studies regarding the randomisation process, high for 11 studies regarding allocation concealment, high for all 21 studies regarding blinding, and high for three studies and unclear for five studies regarding attrition. Studies did not provide information on adverse effects.There was moderate quality evidence that exercise reduced pain by an absolute percent reduction of 6% (95% confidence interval (CI) -9% to -4%, (9 studies, 1058 participants), equivalent to reducing (improving) pain by 1.25 points from 6.5 to 5.3 on a 0 to 20 scale and moderate quality evidence that exercise improved physical function by an absolute percent of 5.6% (95% CI -7.6% to 2.0%; standardised mean difference (SMD) -0.27, 95% CI -0.37 to -0.17, equivalent to reducing (improving) WOMAC (Western Ontario and McMaster Universities Osteoarthritis Index) function on a 0 to 100 scale from 49.9 to 44.3) (13 studies, 1599 participants)). Self-efficacy was increased by an absolute percent of 1.66% (95% CI 1.08% to 2.20%), although evidence was low quality (SMD 0.46, 95% CI 0.34 to 0.58, equivalent to improving the ExBeliefs score on a 17 to 85 scale from 64.3 to 65.4), with small benefits for depression from moderate quality evidence indicating an absolute percent reduction of 2.4% (95% CI -0.47% to 0.5%) (SMD -0.16, 95% CI -0.29 to -0.02, equivalent to improving depression measured using HADS (Hospital Anxiety and Depression Scale) on a 0 to 21 scale from 3.5 to 3.0) but no clinically or statistically significant effect on anxiety (SMD -0.11, 95% CI -0.26 to 0.05, 2% absolute improvement, 95% CI -5% to 1% equivalent to improving HADS anxiety on a 0 to 21 scale from 5.8 to 5.4; moderate quality evidence). Five studies measured the effect of exercise on health-related quality of life using the 36-item Short Form (SF-36) with statistically significant benefits for social function, increasing it by an absolute percent of 7.9% (95% CI 4.1% to 11.6%), equivalent to increasing SF-36 social function on a 0 to 100 scale from 73.6 to 81.5, although the evidence was low quality. Evidence was downgraded due to heterogeneity of measures, limitations with blinding and lack of detail regarding interventions. For 20/21 studies, there was a high risk of bias with blinding as participants self-reported and were not blinded to their participation in an exercise intervention.Twelve studies (with 6 to 29 participants) met inclusion criteria for qualitative synthesis. Their methodological rigour and quality was generally good. From the patients' perspectives, ways to improve the delivery of exercise interventions included: provide better information and advice about the safety and value of exercise; provide exercise tailored to individual's preferences, abilities and needs; challenge inappropriate health beliefs and provide better support.An integrative review, which compared the findings from quantitative trials with low risk of bias and the implications derived from the high-quality studies in the qualitative synthesis, confirmed the importance of these implications. AUTHORS' CONCLUSIONS: Chronic hip and knee pain affects all domains of people's lives. People's beliefs about chronic pain shape their attitudes and behaviours about how to manage their pain. People are confused about the cause of their pain, and bewildered by its variability and randomness. Without adequate information and advice from healthcare professionals, people do not know what they should and should not do, and, as a consequence, avoid activity for fear of causing harm. Participation in exercise programmes may slightly improve physical function, depression and pain. It may slightly improve self-efficacy and social function, although there is probably little or no difference in anxiety. Providing reassurance and clear advice about the value of exercise in controlling symptoms, and opportunities to participate in exercise programmes that people regard as enjoyable and relevant, may encourage greater exercise participation, which brings a range of health benefits to a large population of people.
背景:骨关节炎(OA)所致的慢性外周关节疼痛极为普遍,是身体功能障碍和心理社会困扰的主要原因。推荐运动以减轻关节疼痛并改善身体功能,但运动对该人群心理社会功能(健康信念、抑郁、焦虑和生活质量)的影响尚不清楚。 目的:增进我们对疼痛、心理社会效应、身体功能和运动之间复杂相互关系的理解。 检索方法:综述作者检索了23个临床、公共卫生、心理学和社会护理数据库以及25个其他相关资源,包括截至2016年3月的试验注册库。我们检查了纳入研究的参考文献列表以查找相关研究。我们联系了关键专家询问未发表的研究。 选择标准:要纳入定量合成,研究必须是陆地或水上运动计划的随机对照试验,并与由不治疗或非运动干预(如药物治疗、患者教育)组成的对照组进行比较,该对照组测量疼痛或功能以及至少一项心理社会结局(自我效能感、抑郁、焦虑、生活质量)。参与者必须年龄在45岁及以上,有OA的临床诊断(如研究中所定义)或自我报告的慢性髋部或膝部(或两者)疼痛(定义为持续时间超过6个月)。要纳入定性合成,研究必须报告人们对基于运动的计划的意见和经历(例如他们对运动在慢性疼痛/OA管理中的效用的看法、理解、经历和信念)。 数据收集与分析:我们使用Cochrane推荐的标准方法进行定量分析。对于定性分析,我们逐字提取研究参与者的引述,并使用框架合成法综合患者观点的研究。然后我们进行了综合综述,将定量和定性数据综合在一起。 主要结果:21项试验(2372名参与者)符合定量合成的纳入标准。运动计划的内容、实施方式、频率和持续时间、参与者的症状、症状持续时间、测量的结局、方法学质量和报告存在很大差异。比较组各不相同,包括常规护理;教育;以及注意力对照组,如家访、假凝胶和等待名单对照。关于随机化过程,1项研究的偏倚风险高,5项研究不明确;关于分配隐藏,11项研究的偏倚风险高;关于盲法,所有21项研究的偏倚风险高;关于失访,3项研究的偏倚风险高,5项研究不明确。研究未提供不良反应的信息。有中等质量的证据表明运动使疼痛绝对降低百分比为6%(95%置信区间(CI)-9%至-4%,(9项研究,1058名参与者),相当于在0至20分的量表上疼痛从6.5分降低(改善)至5.3分;有中等质量的证据表明运动使身体功能绝对提高百分比为5.6%(95%CI -7.6%至2.0%;标准化均数差(SMD)-0.27,95%CI -0.37至-0.17,相当于在0至100分的量表上WOMAC(西安大略和麦克马斯特大学骨关节炎指数)功能从49.9分降低(改善)至44.3分)(13项研究,1599名参与者))。自我效能感绝对提高百分比为1.66%(95%CI 1.08%至2.20%),尽管证据质量低(SMD 0.46,95%CI 0.34至0.58,相当于在17至85分的量表上ExBeliefs评分从64.3分提高至65.4分);有中等质量的证据表明对抑郁有小的益处,表明绝对降低百分比为2.4%(95%CI -0.47%至0.5%)(SMD -0.16,95%CI -0.29至-0.02,相当于在0至21分的量表上使用HADS(医院焦虑抑郁量表)测量的抑郁从3.5分改善至3.0分),但对焦虑无临床或统计学上的显著影响(SMD -0.11,95%CI -0.26至0.05,绝对改善2%,95%CI -5%至1%,相当于在0至21分的量表上HADS焦虑从5.8分改善至5.4分;中等质量的证据)。5项研究使用36项简短形式(SF - 36)测量运动对健康相关生活质量的影响,对社会功能有统计学上的显著益处,使其绝对提高百分比为7.9%(95%CI 4.1%至11.6%),相当于在0至100分的量表上SF - 36社会功能从73.6分提高至81.5分,尽管证据质量低。由于测量的异质性、盲法的局限性以及干预细节的缺乏,证据被降级。对于20/21项研究,由于参与者自我报告且对其参与运动干预不设盲,存在高偏倚风险。12项研究(6至29名参与者)符合定性合成的纳入标准。它们的方法学严谨性和质量总体良好。从患者的角度来看,改善运动干预实施的方法包括:提供关于运动安全性和价值的更好信息和建议;提供根据个人偏好、能力和需求定制的运动;挑战不恰当的健康信念并提供更好的支持。一项综合综述将定量试验中低偏倚风险的结果与定性合成中高质量研究的结论进行比较,证实了这些结论的重要性。 作者结论:慢性髋部和膝部疼痛影响人们生活的各个方面。人们对慢性疼痛的信念塑造了他们对如何管理疼痛的态度和行为。人们对疼痛的原因感到困惑,对其变异性和随机性感到迷茫。没有来自医疗保健专业人员的充分信息和建议,人们不知道他们应该做什么和不应该做什么,因此因害怕造成伤害而避免活动。参与运动计划可能会轻微改善身体功能、抑郁和疼痛。它可能会轻微改善自我效能感和社会功能,尽管焦虑可能几乎没有差异。提供关于运动在控制症状方面的价值的安心和明确建议,以及参与人们认为有趣且相关的运动计划的机会,可能会鼓励更多人参与运动,这会给大量人群带来一系列健康益处。
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