Visioli F, Franco M, Toledo E, Luchsinger J, Willett W C, Hu F B, Martinez-Gonzalez M A
Department of Molecular Medicine, University of Padova, Italy; IMDEA-Food, CEI UAM+CSIC, Madrid, Spain.
Social and Cardiovascular Epidemiology Research Group, School of Medicine, University of Alcalá, Alcalá de Henares, Spain; Department of Epidemiology, Johns Hopkins Bloomberg School of Public Health, Baltimore, MD, United States.
Nutr Metab Cardiovasc Dis. 2018 Jul;28(7):649-656. doi: 10.1016/j.numecd.2018.04.004. Epub 2018 Apr 26.
Olive oil is the foremost source of fat in the Mediterranean area and, among other features, sets the Mediterranean diet apart from other dietary regimens. In January 2018, the International Olive Council convened several worldwide experts at the Robert Mondavi Institute (Davis, CA), to discuss and summarize the available data on the effects of olive oil consumption on human health. In this paper, we critically provide a synthesis of the main reported findings, which underscore how and why consuming this oil as part of a balanced diet and healthful lifestyle improves prognosis and extends life- and health-spans.
橄榄油是地中海地区脂肪的首要来源,除其他特点外,它使地中海饮食有别于其他饮食养生法。2018年1月,国际橄榄理事会召集了多位全球专家齐聚罗伯特·蒙大维研究所(加利福尼亚州戴维斯),讨论并总结有关食用橄榄油对人体健康影响的现有数据。在本文中,我们批判性地综合了主要的报告结果,这些结果强调了将这种油作为均衡饮食和健康生活方式的一部分来食用如何以及为何能改善预后并延长寿命和健康寿命。