McIvor M E, Cummings C C, Mendeloff A I
Am J Clin Nutr. 1985 May;41(5):891-4. doi: 10.1093/ajcn/41.5.891.
The use of diets rich in unabsorbable carbohydrate ("fiber") has been advocated for the treatment of noninsulin-dependent diabetes mellitus (NIDDM). The soluble viscous fibers such as guar gum are most effective in normalizing carbohydrate intolerance in such patients; particulate fibers such as cellulose have little or no effect. While the latter are known to affect many aspects of nutrition when consumed in great quantity, little is known of the toxicity of guar gum. Eight adults with NIDDM are reported here who consumed at least 30 grams of guar gum for at least 16 weeks without any change in hematologic, hepatic, or renal function. Serologic screening revealed no change in lipid, protein or mineral metabolism, and no change in electrolyte balance. It is concluded that consumption of 30 grams of guar gum per day for prolonged periods is without serious consequences.
富含不可吸收碳水化合物(“纤维”)的饮食已被提倡用于治疗非胰岛素依赖型糖尿病(NIDDM)。诸如瓜尔豆胶之类的可溶性粘性纤维对这类患者的碳水化合物不耐受正常化最为有效;而诸如纤维素之类的颗粒状纤维几乎没有效果。虽然大量食用后者时已知会影响营养的许多方面,但对瓜尔豆胶的毒性却知之甚少。本文报告了8名NIDDM成年患者,他们食用至少30克瓜尔豆胶至少16周,血液学、肝脏或肾脏功能均无变化。血清学筛查显示脂质、蛋白质或矿物质代谢无变化,电解质平衡也无变化。结论是长期每天食用30克瓜尔豆胶不会产生严重后果。