Englyst H N, Cummings J H
Am J Clin Nutr. 1985 Nov;42(5):778-87. doi: 10.1093/ajcn/42.5.778.
The digestion and absorption of dietary starch and nonstarch polysaccharides (NSP) in the small intestine of man from oats, cornflakes, and white bread has been determined by feeding seven ileostomists test meals containing these foods and estimating carbohydrate recovery in the effluent. NSP, the main constituent of dietary fiber, was almost completely recovered from all three test meals, including the water soluble beta-glucan which is the main NSP in oats. Less than 0.6% of the starch in oats was recovered as starch with a further 1.2% as dextrins and maltose. 4% of cornflake starch however was recovered, of which the main part was resistant to alpha-amylase digestion in vitro unless specially dispersed. Similarly with white bread 2.5% of ingested starch reached the terminal ileum of which the greater part was starch resistant to alpha-amylase in vitro. Overall 5.8% of the carbohydrate in white bread, 5.3% in cornflakes, and 11.7% in oats was recovered. This study supports the view that human digestive enzymes do not break down dietary NSP. It also identifies a fraction of starch, RS, present in processed food which resists breakdown by alpha-amylase both in vitro and in the small intestine of man.
通过让7名回肠造口患者食用含有燕麦、玉米片和白面包的试验餐,并估算流出物中的碳水化合物回收率,测定了人类小肠对燕麦、玉米片和白面包中膳食淀粉和非淀粉多糖(NSP)的消化和吸收情况。NSP是膳食纤维的主要成分,在所有三种试验餐中几乎都能完全回收,包括燕麦中主要的NSP——水溶性β-葡聚糖。燕麦中不到0.6%的淀粉以淀粉形式回收,另有1.2%以糊精和麦芽糖形式回收。然而,玉米片淀粉有4%被回收,其中大部分在体外对α-淀粉酶消化具有抗性,除非经过特殊分散处理。白面包也是如此,摄入的淀粉中有2.5%到达回肠末端,其中大部分在体外对α-淀粉酶具有抗性。总体而言,白面包中5.8%的碳水化合物、玉米片中5.3%的碳水化合物和燕麦中11.7%的碳水化合物被回收。这项研究支持了人类消化酶不会分解膳食NSP的观点。它还确定了加工食品中存在的一部分淀粉,即抗性淀粉(RS),其在体外和人类小肠中均能抵抗α-淀粉酶的分解。