Coe S, Axelsson E, Murphy V, Santos M, Collett J, Clegg M, Izadi H, Harrison J M, Buckingham E, Dawes H
Movement Science Group and Functional Food Centre, Oxford Brookes University, Oxford OX30BP, United Kingdom.
Movement Science Group and Functional Food Centre, Oxford Brookes University, Oxford OX30BP, United Kingdom.
Clin Nutr ESPEN. 2017 Oct;21:20-25. doi: 10.1016/j.clnesp.2017.07.002. Epub 2017 Jul 25.
Current research suggests that dark cocoa may reduce fatigue; however, the effect on fatigue in people with MS (pwMS) has never been established. The objective of this feasibility study was to explore the acute effect of high flavonoid cocoa on measures of fatigue and glycaemic response.
This was a randomised crossover participant blind exploratory study in 12 participants (2 male and 10 female) with MS-related fatigue (>4 on the Fatigue Severity Scale; FSS). After fasting overnight, participants consumed the high flavonoid cocoa drink (350 mg gallic acid equivalents {GAE}/g) or a low flavonoid cocoa control (120 mg GAE/g), consuming the alternative drink on the next visit. Fatigue was self-reported on a 100 mm visual analogue scale at 30-min time intervals for 2 h post cocoa consumption and every 2 h for the rest of the day. Fatigability was monitored using a 6 min walk test (6MWT) at the end of the visit (2 h), and activity monitors worn for 24 h commencing at 12 noon on the day of testing. The feasibility of performing the trial including outcome measures was documented.
A moderate effect was found in self-reported fatigue throughout the day in favour of the high flavonoid group (Cohen's d 0.32, 95% non-central t CI -0.57 to 1.20). Fatigability measures did not change. Participants consumed and enjoyed the cocoa, all participants completed the study and outcome measures were accepted.
The results of this study support further trials to investigate the feasibility and efficacy of pure cocoa as a dietary supplement for fatigue in pwMS.
当前研究表明,黑巧克力可能减轻疲劳;然而,其对多发性硬化症患者(pwMS)疲劳的影响尚未得到证实。本可行性研究的目的是探讨高黄酮类可可对疲劳指标和血糖反应的急性影响。
这是一项随机交叉参与者盲法探索性研究,纳入12名患有与MS相关疲劳(疲劳严重程度量表>4分;FSS)的参与者(2名男性和10名女性)。参与者过夜禁食后,饮用高黄酮类可可饮料(350毫克没食子酸当量{GAE}/克)或低黄酮类可可对照饮料(120毫克GAE/克),下次就诊时饮用另一种饮料。饮用可可后2小时内,每隔30分钟通过100毫米视觉模拟量表自我报告疲劳情况,当天其余时间每2小时报告一次。在就诊结束时(2小时)使用6分钟步行试验(6MWT)监测疲劳易感性,并在测试当天中午12点开始佩戴活动监测仪24小时。记录进行该试验(包括结局指标)的可行性。
全天自我报告的疲劳情况显示高黄酮类组有中度效果(科恩d值0.32,95%非中心t置信区间-0.57至1.20)。疲劳易感性指标未发生变化。参与者饮用并喜欢可可,所有参与者均完成研究,结局指标可接受。
本研究结果支持进一步试验,以调查纯可可作为pwMS疲劳膳食补充剂的可行性和疗效。