Quera-Salva M-A, Claustrat B
Unité de sommeil, département de physiologie, hôpital Raymond-Poincaré, université Versailles Saint-Quentin-en-Yvelines, AP-HP, 92380 Garches, France.
Association nationale de promotion des connaissances du sommeil (Prosom), 292, rue Vendôme, 69003 Lyon, France.
Encephale. 2018 Dec;44(6):548-557. doi: 10.1016/j.encep.2018.06.005. Epub 2018 Aug 11.
Melatonin is a hormone secreted by the pineal gland. It displays a very marked nycthohemeral rhythm, which is entrained to the light dark cycle. The secretion spreads over 8-10 hours, with a maximum around 3-4 a.m. Melatonin plays the role of an endogenous synchronizer which regulates circadian rhythms, especially the sleep/wake and temperature rhythms. Acute melatonin administration reduces sleep latency, increases theta/alpha power and spindle activity (soporific activity). Fast-release melatonin preparations showed inconstant effects in insomnia. Melatonin displays a short blood half-life, a fast turn over and undergoes a high first-pass hepatic metabolism. More than 80% is excreted exclusively in the urine as 6-sulfatoxymelatonin. The individual's capacity to produce the endogenous hormone, the decline in circadian clock output and the increase in complaints of poor sleep quality at older age led to develop a prolonged-release melatonin preparation to mimic the endogenous secretion in patients. This reviews provides data on physiological and pharmacological melatonin effects related to sleep and summarizes trials published about Circadin efficacy and tolerance in insomnia. Preliminary therapeutic data on other indications are given. The main clinically relevant benefits are improvements in sleep quality and latency, next-day morning alertness and quality of life. The response develops over several days. An oral 2-mg dose once daily, for 3 months, is generally well tolerated with no rebound, withdrawal or 'hangover' effects and no safety concerns on concomitant therapy with antihypertensive, antidiabetic, lipid-lowering or anti-inflammatory drugs. Untoward effects of hypnotics on cognition, memory, postural stability and sleep structure are not seen with Circadin. Given as a first-line prescription, with 13 weeks' posology and the lack of rebound effects, Circadin has the potential to improve quality of life in insomnia patients aged 55 years and older and avoid long-term use of hypnotics.
褪黑素是一种由松果体分泌的激素。它呈现出非常明显的昼夜节律,该节律受明暗周期的影响。其分泌过程持续8 - 10小时,在凌晨3 - 4点左右达到峰值。褪黑素作为内源性同步器发挥作用,调节昼夜节律,尤其是睡眠/觉醒和体温节律。急性给予褪黑素可缩短睡眠潜伏期,增加θ/α波功率和纺锤波活动(催眠活动)。速释褪黑素制剂在失眠治疗中的效果并不稳定。褪黑素的血液半衰期短,周转快,且在肝脏经历较高的首过代谢。超过80%的褪黑素以6 - 硫酸氧褪黑素的形式仅经尿液排泄。随着年龄增长,个体产生内源性激素的能力下降、昼夜节律时钟输出减少以及睡眠质量差的抱怨增加,促使人们研发长效褪黑素制剂以模拟患者体内的内源性分泌。本综述提供了与睡眠相关的褪黑素生理和药理作用的数据,并总结了关于Circadin在失眠治疗中的疗效和耐受性的已发表试验。还给出了其他适应症的初步治疗数据。主要的临床相关益处包括睡眠质量和潜伏期的改善、次日早晨的警觉性以及生活质量的提高。这种反应在数天内逐渐显现。每日口服一次2毫克剂量,持续3个月,通常耐受性良好,无反弹、撤药或“宿醉”效应,与抗高血压药、抗糖尿病药、降脂药或抗炎药联合使用时也无安全问题。Circadin不会出现催眠药对认知、记忆、姿势稳定性和睡眠结构的不良影响。作为一线处方药物,具有13周的用药方案且无反弹效应,Circadin有潜力改善55岁及以上失眠患者的生活质量,并避免长期使用催眠药。