Rouse I L, Beilin L J, Mahoney D P, Margetts B M, Armstrong B K, Record S J, Vandongen R, Barden A
J Hypertens. 1986 Apr;4(2):241-50. doi: 10.1097/00004872-198604000-00016.
Fifty-nine healthy omnivores volunteered for a randomized crossover trial with a lacto-ovo-vegetarian (L-O-V) diet. Twenty-one 1-day diet records were kept throughout the project as a means of assessing food and nutrient intakes, and samples of serum and urine were assayed to evaluate change in prostanoid metabolism. While on the L-O-V diet subjects ate more vegetable protein, wholegrain cereals, polyunsaturated oils, fruits and vegetables, and avoided eating meat, fish or poultry. The L-O-V diet contained significantly more polyunsaturated fatty acids, fibre, vitamin C, vitamin E, magnesium, calcium and potassium, and less total protein, saturated fat, monounsaturated fat and vitamin B12 than the control omnivore diet. Changes in nutrient intakes were subjected to principal components analysis to identify dimensions of change in nutrient intakes. Three Factors accounted for 83% of the total variation in dietary intake. Blood pressure changes were significantly and negatively (F = 17.4, P less than 0.001 for systolic; F = 6.09, P = 0.02 for diastolic pressure) related to individual scores for only one Factor--that representing an increase in intake of polyunsaturated fat, fibre, vitamin C, vitamin E, calcium and magnesium, and a fall in intake of protein and vitamin B12. Blood pressure changes were unrelated to change in body weight or sodium intake. Serum and urinary prostanoids were not affected by eating the L-O-V diet.
59名健康的杂食者自愿参与了一项采用蛋奶素食(L-O-V)饮食的随机交叉试验。在整个项目过程中,记录了21份为期一天的饮食记录,以此评估食物和营养摄入量,并对血清和尿液样本进行检测,以评估前列腺素代谢的变化。在采用L-O-V饮食期间,受试者摄入了更多的植物蛋白、全谷物谷物、多不饱和油、水果和蔬菜,并且避免食用肉类、鱼类或禽类。与对照杂食者饮食相比,L-O-V饮食含有显著更多的多不饱和脂肪酸、纤维、维生素C、维生素E、镁、钙和钾,而总蛋白、饱和脂肪、单不饱和脂肪和维生素B12含量则较少。对营养摄入量的变化进行主成分分析,以确定营养摄入量变化的维度。三个因素占饮食摄入量总变化的83%。血压变化仅与一个因素的个体得分显著负相关(收缩压F = 17.4,P < 0.001;舒张压F = 6.09,P = 0.02),该因素代表多不饱和脂肪、纤维、维生素C、维生素E、钙和镁摄入量增加,而蛋白质和维生素B12摄入量减少。血压变化与体重或钠摄入量的变化无关。食用L-O-V饮食对血清和尿液前列腺素没有影响。