Yoo Won-Gyu
Department of Physical Therapy, College of Biomedical Science and Engineering, Inje University: 607 Obangdong, Gimhae, Gyeongsangnam-do 621-749, Republic of Korea.
J Phys Ther Sci. 2018 Aug;30(8):976-977. doi: 10.1589/jpts.30.976. Epub 2018 Jul 24.
[Purpose] This study developed a reciprocal hip exercise using Thera-Band for those with flat lumbar spines and observed changes in standing and movement angles during sit-to-stand. [Participants and Methods] Eleven females participated in this study. The participants performed the reciprocal hip exercise using Thera-Band. [Results] The trunk flexion angle increased significantly after reciprocal hip exercise. The sit-to-stand time after reciprocal hip exercise was significantly faster than that before exercise. [Conclusion] The reciprocal hip exercise would useful for patients with flat back who can then sit and work for long periods.
[目的] 本研究为腰椎扁平者开发了一种使用弹力带的髋关节交互运动，并观察了从坐到站过程中站立和运动角度的变化。[参与者与方法] 11名女性参与了本研究。参与者使用弹力带进行髋关节交互运动。[结果] 髋关节交互运动后，躯干前屈角度显著增加。髋关节交互运动后的从坐到站时间明显快于运动前。[结论] 髋关节交互运动对腰椎扁平的患者有益，使他们能够长时间坐着工作。
