Bailey Ryan R
Advanced Fellowship in Geriatrics, Atlanta Veterans Affairs Medical Center, Decatur, Georgia.
Am J Lifestyle Med. 2016 Feb 21;12(2):140-147. doi: 10.1177/1559827616633683. eCollection 2018 Mar-Apr.
Of nearly 800 000 strokes that occur annually, 23% are recurrent events. Risk for disability and mortality is higher following a recurrent stroke than following a first-time stroke, which makes secondary stroke prevention a priority. Many risk factors for stroke are modifiable and amenable to improvement through lifestyle modification. Lifestyle modification can be difficult for people with stroke, however, in part because of stroke-related physical and cognitive deficits. Despite these challenges, risk factor management through lifestyle modification is important. This article reviews the multiple cardiovascular and metabolic benefits associated with the modification of several lifestyle behaviors: diet, physical activity, smoking cessation, and alcohol consumption. Health behavior theories and existing lifestyle intervention programs are also reviewed to identify important behavioral and cognitive skills that can be used to facilitate modification of health behaviors, and practical skills and suggestions for health care providers are provided.
在每年发生的近80万例中风病例中,23%为复发性事件。复发性中风后的残疾和死亡风险高于首次中风,这使得二级中风预防成为当务之急。中风的许多风险因素是可以改变的,并且可以通过生活方式的改变得到改善。然而,中风患者改变生活方式可能会很困难,部分原因是与中风相关的身体和认知缺陷。尽管存在这些挑战,但通过改变生活方式进行风险因素管理仍然很重要。本文综述了改变几种生活方式行为(饮食、体育活动、戒烟和饮酒)所带来的多种心血管和代谢益处。还回顾了健康行为理论和现有的生活方式干预项目,以确定可用于促进健康行为改变的重要行为和认知技能,并为医疗保健提供者提供实用技能和建议。