Coltman Celeste E, Steele Julie R, McGhee Deirdre E
Biomechanics Research Laboratory, School of Medicine, Faculty of Science, Medicine & Health, University of Wollongong, Australia.
Biomechanics Research Laboratory, School of Medicine, Faculty of Science, Medicine & Health, University of Wollongong, Australia.
J Sci Med Sport. 2019 Mar;22(3):324-329. doi: 10.1016/j.jsams.2018.09.226. Epub 2018 Sep 15.
Research has shown that women with large breasts experience increased breast motion, which can act as a barrier to participating in physical activity. Despite this evidence, limited research has investigated the effect of breast size on physical activity participation.
Cross-sectional study.
355 Australian women (aged 18-75years) who volunteered as participants were divided into four breast size groups (small, medium, large and hypertrophic). All participants completed the Active Australia Survey to assess their participation in physical activity in the previous week, and were asked to indicate whether they agreed or disagreed that their breast size affected their participation in physical activity. Participant responses to time spent in each type of activity were compared across the four breast size groups using an ANCOVA design, controlling for age.
Participants with hypertrophic breasts participated in significantly less total physical activity per week, particularly less vigorous-intensity physical activity, compared to their counterparts with smaller breasts. Participants with large breasts also participated in less vigorous-intensity physical activity compared to participants with small and with medium breasts, and a high percentage of women with large and with hypertrophic breasts perceived their breast size to affect the amount and intensity of physical activity they performed.
Breast size should be acknowledged as a potential barrier to women participating in physical activity. Strategies to assist women with large and hypertrophic breasts participate in all types and intensities of physical activity are needed so women can enjoy the health benefits associated with an active lifestyle.
研究表明,乳房较大的女性乳房运动增加,这可能成为参与体育活动的障碍。尽管有这一证据,但关于乳房大小对体育活动参与的影响的研究有限。
横断面研究。
355名自愿参与的澳大利亚女性(年龄在18 - 75岁之间)被分为四个乳房大小组(小、中、大、肥大)。所有参与者都完成了“活跃澳大利亚调查”,以评估她们在前一周参与体育活动的情况,并被要求表明她们是否同意乳房大小影响了她们参与体育活动。使用协方差分析设计,在控制年龄的情况下,比较四个乳房大小组中参与者对每种活动所花费时间的回答。
与乳房较小的参与者相比,乳房肥大的参与者每周参与的总体体育活动显著较少,尤其是剧烈强度的体育活动较少。与乳房小和中等的参与者相比,乳房大的参与者参与的剧烈强度体育活动也较少,并且很大比例的乳房大和肥大的女性认为她们的乳房大小影响了她们进行的体育活动的量和强度。
应认识到乳房大小是女性参与体育活动的一个潜在障碍。需要制定策略来帮助乳房大和肥大的女性参与各种类型和强度的体育活动,以便女性能够享受与积极生活方式相关的健康益处。