Department of Radiology, Rabin Medical Center, Petach Tikva, Israel.
Department of Physical Therapy, Sackler Faculty of Medicine, Tel-Aviv University, Tel-Aviv, Israel.
Eur J Pain. 2019 Apr;23(4):686-696. doi: 10.1002/ejp.1335. Epub 2018 Nov 18.
Studies assessing athletes' pain sensitivity yield inconsistent data, which demonstrate either increased pain threshold and tolerance in athletes than controls or similar thresholds. This inconsistency may result from the variability in the type of sport practiced by the athletes and its effect on pain perception. For example, endurance athletes perform continuous intense exercise for prolonged durations, whereas strength athletes perform short bouts of extreme efforts. Consequently, endurance athletes may tolerate and modulate pain better than strength athletes. This hypothesis was tested by comparing pain perception of endurance athletes with that of strength athletes.
Subjects were 19 endurance athletes (triathletes), 17 strength athletes (weightlifters and throwers) and 17 non-athlete controls. Quantitative measurements included heat-pain threshold, heat-pain tolerance, cold pressor pain ratings, temporal summation of pain (TSP) and conditioned pain modulation (CPM). Fear of pain and pain catastrophizing were also assessed.
The two athlete groups had lower pain ratings than non-athletes. However, strength athletes had higher heat-pain threshold than endurance athletes, whereas endurance athletes had higher heat-pain tolerance and stronger CPM than strength athletes and lower fear of pain levels. Longer training time correlated with TSP in endurance athletes but with CPM and heat-pain tolerance in strength athletes.
Although athletes in general seem less responsive to noxious stimuli than non-athletes, the type of sport differentially affects pain perception; whereas endurance-based sport is associated with improved pain inhibition, strength-based sport is associated with reduced pain sensitivity. These characteristics may be considered when sport is recommended for pain management.
This study shows that different sport types are associated with different characteristics of pain perception and modulation, as well as of thoughts towards pain.
评估运动员疼痛敏感性的研究得出的数据不一致,这些数据表明运动员的疼痛阈值和耐受力高于对照组,或者两者的阈值相似。这种不一致可能是由于运动员所从事的运动类型的可变性及其对疼痛感知的影响所致。例如,耐力运动员进行持续的高强度运动,而力量运动员则进行短暂的剧烈运动。因此,耐力运动员可能比力量运动员更能耐受和调节疼痛。通过比较耐力运动员和力量运动员的疼痛感知,验证了这一假设。
受试者为 19 名耐力运动员(三项全能运动员)、17 名力量运动员(举重运动员和投掷运动员)和 17 名非运动员对照组。定量测量包括热痛阈值、热痛耐受力、冷加压疼痛评分、疼痛时间总和(TSP)和条件性疼痛调制(CPM)。还评估了疼痛恐惧和疼痛灾难化。
两组运动员的疼痛评分均低于非运动员。然而,力量运动员的热痛阈值高于耐力运动员,而耐力运动员的热痛耐受力和 CPM 均强于力量运动员,且疼痛恐惧水平较低。较长的训练时间与耐力运动员的 TSP 相关,而与力量运动员的 CPM 和热痛耐受力相关。
尽管一般来说,运动员对有害刺激的反应似乎不如非运动员强烈,但运动类型会对疼痛感知产生不同的影响;耐力型运动与疼痛抑制的改善有关,力量型运动与疼痛敏感性的降低有关。在推荐运动进行疼痛管理时,可以考虑这些特征。
本研究表明,不同的运动类型与不同的疼痛感知和调制特征以及对疼痛的思维方式有关。