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5-16 岁儿童久坐、屏幕时间、体能领域与基本运动技能的关系:横断面人群研究。

Association Between Sitting, Screen Time, Fitness Domains, and Fundamental Motor Skills in Children Aged 5-16 Years: Cross-Sectional Population Study.

出版信息

J Phys Act Health. 2018 Dec 1;15(12):933-940. doi: 10.1123/jpah.2017-0620. Epub 2018 Nov 7.

Abstract

BACKGROUND

To examine the associations between school-age children's sedentary behavior, screen time, and 3 physical activity attributes: muscular strength, cardiorespiratory endurance (CRE), and fundamental movement skills.

METHODS

Cross-sectional survey of 2734 children in years 2 and 4 and 3671 adolescents in years 6, 8, and 10. Total sitting time, 6 screen time behaviors, and physical activity were measured by self-report. Muscular strength was assessed by standing broad jump; CRE by 20-m shuttle run test; and fundamental movement skills by process-oriented checklists. Associations between incremental sitting and screen time (in hours) and meeting the healthy zone of physical activity attributes were examined using logistic regression.

RESULTS

After adjusting for covariates and physical activity, children had lower odds of achieving the healthy zone for muscular strength and CRE for each hour of week (but not weekend) screen time. For adolescents, each hour of screen time per day was associated with lower odds of achieving the healthy fitness zone for CRE, locomotor skills, and overall healthy zone, and each hour of weekend screen time was associated with lower odds of achieving the healthy zone for most attributes and overall healthy zone. The associations were slightly stronger among adolescent girls than boys. The findings were similar for total sitting time.

CONCLUSIONS

Screen time was associated with a lower likelihood to achieve healthy zones of physical activity attributes, and the effect was more consistent and slightly stronger among adolescents than children. This may suggest that the negative effects of screen time are incremental, emerging during adolescence.

摘要

背景

本研究旨在探讨学龄儿童久坐行为、屏幕时间与 3 项身体活动属性(肌肉力量、心肺耐力(CRE)和基本运动技能)之间的关联。

方法

本研究采用横断面调查方法,共调查了 2734 名 2 年级和 4 年级学生以及 3671 名 6 年级、8 年级和 10 年级的青少年。通过自我报告的方式测量了总久坐时间、6 项屏幕时间行为以及身体活动情况。通过站立式跳远评估肌肉力量;通过 20 米往返跑测试评估 CRE;通过过程导向检查表评估基本运动技能。采用逻辑回归分析了增量久坐时间和屏幕时间(小时)与达到身体活动属性健康区间的关联。

结果

在调整了协变量和身体活动后,儿童每周(但非周末)每增加 1 小时屏幕时间,达到肌肉力量和 CRE 健康区间的可能性就会降低。对于青少年而言,每天每增加 1 小时的屏幕时间,达到 CRE、移动技能和整体健康区间的健康健身区间的可能性就会降低,周末每增加 1 小时的屏幕时间,达到大多数属性和整体健康区间的健康区间的可能性就会降低。这些关联在青少年女孩中比男孩更为明显。对于总久坐时间,研究结果相似。

结论

屏幕时间与达到身体活动属性健康区间的可能性降低有关,且该影响在青少年中比在儿童中更为一致且稍强。这可能表明,屏幕时间的负面影响是渐进式的,在青春期出现。

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