Georgia Southern University, Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, USA.
Rugby Football Union, Rugby House, United Kingdom.
J Sci Med Sport. 2019 May;22(5):616-621. doi: 10.1016/j.jsams.2018.11.022. Epub 2018 Nov 28.
The purpose of this study was to evaluate heart rate variability and athlete self-report measures of recovery status (ASRM) in response to consecutive domestic and international tournaments among an elite rugby sevens team.
Retrospective.
Olympic-level rugby sevens players (n=10) recorded post-waking natural logarithm of the root mean square of successive differences (LnRMSSD) and ASRM (sleep quality, energy, soreness, recovery and mood) throughout a 1-week baseline period and daily thereafter throughout a domestic and subsequent international tournament, separated by five days. Linear mixed models and Hedge's effect sizes ±95% confidence interval (ES±95% CI) were used to evaluate variation in LnRMSSD and ASRM relative to baseline.
Decrements in various ASRM were observed in response to both tournaments (ES=-0.80±0.91 to -1.73±1.03, p<0.05) and international travel (ES=-1.03±0.93 to -1.70±1.02, p<0.05) whereas decrements in LnRMSSD were only observed in response to the international tournament (ES=-0.89±0.92 to -1.21±0.96, p=0.02-0.07). No clear differences in internal or external match-load parameters were observed between tournaments (ES=-0.35±0.88 to 0.13±0.88, p>0.05).
Greater decrements in cardiac-autonomic activity were observed in response to an international tournament relative to a domestic tournament, despite no difference in match-physical demands. Thus, factors separate from competition alone may impact players' cardiac-autonomic response to an international tournament.
本研究旨在评估精英七人制橄榄球队在连续参加国内和国际比赛时的心率变异性和运动员自我报告的恢复状态(ASRM)。
回顾性研究。
奥林匹克级七人制橄榄球队的 10 名运动员在一周的基线期内每天记录醒来后的自然对数均方根差的连续差异(LnRMSSD)和 ASRM(睡眠质量、能量、酸痛、恢复和情绪),并在国内比赛和随后的国际比赛期间每天记录,两次比赛之间间隔 5 天。线性混合模型和 Hedge 的效应大小(ES±95%置信区间)用于评估 LnRMSSD 和 ASRM 相对于基线的变化。
在两次比赛(ES=-0.80±0.91 至-1.73±1.03,p<0.05)和国际旅行(ES=-1.03±0.93 至-1.70±1.02,p<0.05)中,观察到各种 ASRM 的下降,而 LnRMSSD 的下降仅在国际比赛中观察到(ES=-0.89±0.92 至-1.21±0.96,p=0.02-0.07)。在两次比赛之间没有观察到内部或外部比赛负荷参数的明显差异(ES=-0.35±0.88 至 0.13±0.88,p>0.05)。
尽管比赛的身体需求没有差异,但与国内比赛相比,国际比赛时心脏自主活动的下降幅度更大。因此,除了比赛本身之外,可能还有其他因素会影响运动员对国际比赛的心脏自主反应。