Department of Psychology, Faculty of Social Sciences, University of Chile, Santiago, Chile.
Geroscience Center for Brain Health and Metabolism (GERO), Santiago, Chile.
Aging Ment Health. 2020 Feb;24(2):300-307. doi: 10.1080/13607863.2018.1531378. Epub 2018 Dec 31.
Flexible adjustment or accommodation to loss is healthy; however, little is known about how it can be achieved in old age. We sought to identify and characterize effective coping processes for achieving accommodation at this stage of life. Our aim was to foster the activation of the psychological resources of those who must deal with significant losses to which they will inevitably need to adapt. Qualitative study with a sample of men ( = 16) and women ( = 19) aged 60 years and up. Information was collected through observation and content analysis applied to 35 in-depth interviews, using Atlas-Ti (v7). Eighteen coping processes implemented in response to loss were identified and characterized. Although no single process led to full adjustment by itself, the difference between the participants who accommodated and those who lacked accommodation was reflected in the predominance of certain processes. This approach enabled us to identify 13 effective processes, such as the search for meaning and the use of humor, which were generally used by participants who had achieved accommodation. The processes regarded as ineffective, such as avoidance and procrastination, were used more often by those who displayed insufficient accommodation. It was confirmed that accommodation to losses in old age not only results from "the passage of time"; rather, it can be fostered by people's active efforts. Knowledge of these practices can help practitioners orient mental health interventions for older adults who have difficulty coping in healthy ways and preserving their subjective well-being.
灵活调整或适应损失是健康的;然而,人们对如何在老年时实现这一点知之甚少。我们试图确定和描述在人生的这个阶段实现适应的有效应对过程。我们的目的是促进那些必须应对不可避免需要适应的重大损失的人激活心理资源。这是一项针对年龄在 60 岁及以上的男性( = 16)和女性( = 19)的样本进行的定性研究。通过观察和内容分析收集信息,应用 Atlas-Ti(v7)对 35 次深度访谈进行分析。确定并描述了 18 种应对损失的应对策略。虽然没有单一的过程可以单独导致完全调整,但在适应和不适应的参与者之间存在差异,这反映在某些过程的主导地位上。这种方法使我们能够确定 13 种有效的应对策略,例如寻找意义和使用幽默,这些策略通常被那些已经实现适应的参与者所采用。被认为无效的应对策略,如回避和拖延,更多地被那些表现出适应不足的参与者所采用。可以确认,老年人对损失的适应不仅源于“时间的流逝”;相反,人们可以通过积极的努力来促进它。了解这些做法可以帮助从业人员为那些难以以健康的方式应对并保持主观幸福感的老年人提供心理健康干预。