Bordeaux Population Health Research Center, Team HEALTHY, UMR 1219, Univ. Bordeaux, Inserm, Bordeaux, France.
Centre for Men's Health, University of Adelaide, Adelaide, Australia.
J Am Coll Health. 2020 Apr;68(3):278-285. doi: 10.1080/07448481.2018.1546183. Epub 2019 Jan 7.
To examine the associations between sleep problems and mental health dimensions in university students, and the effect of sex on these associations. : Self-reported survey data from 3,483 students aged 18-30 years was drawn from a larger web-based study (i-Share) conducted in France in the years 2013-2017. We performed logistic regression analyses stratified by sex using insufficient sleep duration, poor sleep quality, difficulty initiating sleep and excessive daytime sleepiness, in relation with stress, self-esteem, depression and anxiety. All sleep problems were strongly associated with all mental health dimensions, particularly anxiety, in female students. Sleep and mental health problems were also associated in male students, with the exception of low self-esteem, but odds ratios were lower than for female students. Present findings warrant attention to propose early interventions targeting sleep and mental health in the university setting taking sex into account.
为了探究大学生睡眠问题与心理健康维度之间的关联，以及性别对这些关联的影响，我们对来自法国 2013 年至 2017 年间开展的一项更大规模网络研究（i-Share）中 3483 名年龄在 18 至 30 岁的学生的自我报告调查数据进行了分析。我们对男女学生分别采用逻辑回归分析，分析了睡眠时间不足、睡眠质量差、入睡困难和日间嗜睡与压力、自尊、抑郁和焦虑之间的关系。所有睡眠问题都与女性学生的所有心理健康维度（尤其是焦虑）密切相关。睡眠和心理健康问题在男性学生中也存在关联，但与女性学生相比，其比值比较低，除了自尊较低的情况外。目前的研究结果值得关注，在大学环境中，需要考虑到性别差异，提出针对睡眠和心理健康的早期干预措施。
