Wentzell Matt
Mountain Health and Performance.
J Can Chiropr Assoc. 2018 Dec;62(3):193-201.
To describe the successful rehabilitation of a distal biceps brachii tendon reattachment following an acute traumatic tendon rupture.
A 30-year-old weightlifter presented five days post-op after a left distal biceps tendon repair. A three month one pound weight-restriction was recommended by the attending surgeon. Active and passive elbow and wrist range of motion were markedly reduced with profuse post-operative swelling and bruising noted upon initial inspection.
An accelerated treatment program was prescribed that included soft tissue therapy, scar mobilization, laser therapy, kinesiology tape and rehabilitative exercise. A novel training method known as blood flow restriction (BFR) training was utilized throughout the rehabilitative process to maximize recovery and retain muscle mass and strength. The weightlifter returned to near pre-injury activity level after 3.5 months. Treatment, exercise and BFR protocols are provided.
描述急性创伤性肱二头肌远端肌腱断裂后成功的肌腱重新附着修复情况。
一名30岁的举重运动员在左肱二头肌远端肌腱修复术后5天前来就诊。主刀医生建议进行为期三个月的一磅重量限制。初次检查时发现主动和被动的肘部及腕部活动范围明显减小,术后肿胀和瘀伤严重。
制定了一个加速治疗方案,包括软组织治疗、瘢痕松动术、激光治疗、肌内效贴布和康复锻炼。在整个康复过程中采用了一种名为血流限制(BFR)训练的新型训练方法,以最大限度地促进恢复并保持肌肉质量和力量。该举重运动员在3.5个月后恢复到接近受伤前的活动水平。文中提供了治疗、锻炼和BFR方案。