Loenneke Jeremy P, Young Kaelin C, Wilson Jacob M, Andersen J C
Neuromuscular Laboratory, University of Oklahoma, Norman, OK, USA.
J Bodyw Mov Ther. 2013 Jan;17(1):42-5. doi: 10.1016/j.jbmt.2012.04.006. Epub 2012 May 3.
In this case review we report on a bodybuilder who used a practical model of blood flow restriction (BFR) training to successfully rehabilitate himself following an injury to his right knee.
The patient originally thought he had torn his meniscus however repeat radiographs and magnetic resonance imaging (MRI) confirmed an osteochondral fracture. The patient initially sought out a low load alternative to help with the maintenance of skeletal muscle mass. However, following rehabilitation with low load BFR resistance training, radiographs indicated that the bone had begun to heal suggesting that this type of training may also benefit bone.
In conclusion, this case review provides evidence that practical BFR using knee wraps can serve as an effective stimulus during rehabilitation from a knee injury.
在本病例报告中,我们讲述了一名健美运动员,他采用了一种实用的血流限制(BFR)训练模型,在右膝受伤后成功实现了自我康复。
患者最初认为自己半月板撕裂,但重复的X光片和磁共振成像(MRI)证实为骨软骨骨折。患者最初寻求低负荷的替代方法来帮助维持骨骼肌质量。然而,在进行低负荷BFR阻力训练康复后,X光片显示骨骼已开始愈合,这表明这种训练方式可能对骨骼也有益处。
总之,本病例报告提供了证据,表明使用膝部护具进行的实用BFR可在膝伤康复过程中作为一种有效的刺激手段。