Gannon L
Department of Psychology, Southern Illinois University, Carbondale 62901.
Women Health. 1988;14(2):105-27. doi: 10.1300/J013v14n02_07.
Research in the last decade has advanced our understanding of menstrual disorders and menopause. Paralleling this research has been both a popular and a scholarly interest in the correlates and consequences of aerobic exercise. The purpose of this paper is to integrate these two domains on a theoretical and, when possible, an empirical level, and to discuss the potential benefits of exercise in the treatment of menstrual disorders and menopausal symptoms - specifically, dysmenorrhea, premenstrual syndrome, hot flashes, and osteoporosis.
过去十年的研究增进了我们对月经失调和更年期的理解。与此同时，有氧运动的相关因素及影响在大众和学术领域都引发了兴趣。本文旨在从理论层面（如有可能，也从实证层面）将这两个领域结合起来，并探讨运动在治疗月经失调和更年期症状（特别是痛经、经前综合征、潮热和骨质疏松症）方面的潜在益处。
