Huebner Bethany J, Plisky Phillip J, Kiesel Kyle B, Schwartzkopf-Phifer Kate
Int J Sports Phys Ther. 2019 Feb;14(1):127-134.
Researchers have used an injury risk algorithm utilizing demographic data, injury history, the Functional Movement Screen™ (FMS™) and Lower Quarter Y Balance Test™ (YBT™) scores to categorize individual injury risk. The purpose of this study was to identify if a group-based hybrid injury prevention program utilizing key factors from previous research with the addition of an individualized approach can modify the injury risk category of athletes.
Cohort Study.
Forty-four female subjects (ages 14-17) were recruited from a local high school soccer team. Pre-participation testing included demographic data, injury history, FMS™ and YBT™ to determine if each athletes' injury risk category using the Move2Perform algorithm. Post-testing took place after an eight-week exercise-based intervention program was completed. McNemar analysis was utilized to assess changes in the injury risk categories.
A significant number of athletes (21 of 44) moved to lower risk categories at posttest (p=0.000; Z=-3.869). Of the 32 athletes in the High Risk category at pretest, 16 were Low Risk after the intervention (p=0.002).
A preseason, group injury prevention training program with individually prescribed corrective exercises, resulted in a significant number of subjects decreasing their injury risk category. The primary statistically significant decrease of injury risk category was seen in the Moderate Risk individuals moving down to Slight. There were three athletes that moved from the Substantial Risk category to Slight, however, this change was not statistically significant.
研究人员使用了一种损伤风险算法，该算法利用人口统计学数据、损伤史、功能性动作筛查（FMS™）和下肢Y平衡测试（YBT™）分数来对个体损伤风险进行分类。本研究的目的是确定一种基于群体的混合损伤预防计划，该计划利用先前研究的关键因素并增加个性化方法，是否可以改变运动员的损伤风险类别。
队列研究。
从当地一所高中足球队招募了44名女性受试者（年龄14 - 17岁）。参与前测试包括人口统计学数据、损伤史、FMS™和YBT™，以使用Move2Perform算法确定每位运动员的损伤风险类别。在完成为期八周的基于运动的干预计划后进行了测试后评估。采用McNemar分析来评估损伤风险类别的变化。
大量运动员（44名中的21名）在测试后转移到了较低风险类别（p = 0.000；Z = -3.869）。在测试前处于高风险类别的32名运动员中，16名在干预后处于低风险（p = 0.002）。
一个季前的、带有个性化规定矫正练习的群体损伤预防训练计划，使得大量受试者降低了他们的损伤风险类别。损伤风险类别在统计学上的主要显著降低出现在中度风险个体降至轻度风险个体中。有三名运动员从高度风险类别转移到了轻度风险类别，然而，这种变化在统计学上并不显著。
2级。
