Ishibashi Hideaki
Department of Orthopedic Surgery, Ina Hospital, 1419 Komuro, Kita-Adachi Ina, Saitama, 362-0608, Japan.
Osteoporos Sarcopenia. 2018 Sep;4(3):86-94. doi: 10.1016/j.afos.2018.09.004. Epub 2018 Sep 27.
The present aging rate in Japan of some 28% will continue to increase along with the advancing age of elderly persons. Therefore, the demand for care will also increase. Approximately 25% of the need for nursing-care defined by the Japanese long-term care insurance system is associated with disorders or deterioration of locomotive organs. Therefore, the prevention and treatment of diseases in the locomotor system and maintenance of motor function are important for extended healthy life span and to decrease the demand for long-term care. Based on this background, the Japanese Orthopaedic Association (JOA) proposed the concept of locomotive syndrome (LS) in 2007, which is defined as reduced mobility due to impaired locomotive organs. Changes in locomotion must be noticed early to ensure the timely implementation of appropriate checks and measures of locomotion can uncover risk of acquiring LS. The acquisition of an exercise habit, appropriate nutrition, being active and evaluating and treating locomotion-related diseases are important to delay or avoid LS. The JOA recommends locomotion training consisting of four exercises to prevent and improve LS. Countermeasures against LS should become a meaningful precedent not only for Japan, but for other countries with rapidly aging populations.
目前日本约28%的老龄化率将随着老年人年龄的增长而持续上升。因此,护理需求也会增加。日本长期护理保险制度所定义的护理需求中,约25%与运动器官的疾病或功能衰退有关。因此,运动系统疾病的预防和治疗以及运动功能的维持对于延长健康寿命和减少长期护理需求至关重要。基于这一背景,日本矫形外科学会(JOA)于2007年提出了运动综合征(LS)的概念,其定义为由于运动器官功能受损导致的活动能力下降。必须尽早注意到运动方面的变化,以确保及时进行适当检查,并且运动相关检查能够发现患上运动综合征的风险。养成运动习惯、摄入适当营养、保持活力以及评估和治疗与运动相关的疾病对于延缓或避免运动综合征很重要。日本矫形外科学会推荐由四项运动组成的运动训练来预防和改善运动综合征。针对运动综合征的应对措施不仅应成为日本的一个有意义的先例,也应为其他人口快速老龄化的国家提供借鉴。