Daley Sharon F., Sharma Sandeep
Cape Cod Hospital, Hyannis, MA
Mery Fitzgerald Hospital
Clinicians often prescribe therapeutic diets to prepare patients for procedures and surgery and treat gastrointestinal conditions. Commonly prescribed diets include clear liquid, full liquid, low-residue, and bland, each with specific indications, nutritional profiles, and clinical applications. There is overlap between diet categories; for example, many foods allowed on a bland diet are also considered low-residue. This diet consists of completely transparent liquids that leave no residue in the digestive tract and is used short-term before procedures or during acute illness to maintain hydration and electrolyte balance. Clear liquids include water, ice, fruit juices without pulp, sports drinks, carbonated beverages, gelatin, tea, coffee, broth, and ice pops. Even when labeled "pulp-free," orange juice contains fine particles, natural fibers, and residual pulp and is not considered a clear liquid. This diet includes all liquids and foods that liquefy at room temperature; this diet provides more calories and nutrients than a clear liquid diet and is used during progression from clear liquids to solid foods. Full liquid diets include milk, nondairy milk alternatives (such as almond or soy beverages), strained cream soups, broths, smooth yogurt, puddings, custards, ice cream, sherbet, sorbet, plain gelatin, liquid nutritional supplements, fruit juices without pulp, and strained vegetable juices. This diet also includes cooked cereals such as cream of wheat or rice, liquid meal replacements, or nutritional formulas. This diet limits fiber and other dietary components that increase stool bulk, such as dairy products and indigestible carbohydrates. An example of the latter is cellulose, which is found in the skins and fibrous parts of raw vegetables, such as broccoli stems, kale, and celery. A low-residue diet reduces stool volume and frequency in settings such as bowel preparation for colonoscopy or during episodes of bowel inflammation. Permitted foods include refined breads and cereals, white rice, well-cooked or canned vegetables without skins or seeds, tender meats and poultry, fish, eggs, and clear fruit juices. Although low in fiber, dairy products contribute to colonic residue and fecal bulking and are therefore recommended only in limited amounts. Avoid tough or fibrous meats, corn, popcorn, coconut, raw or dried fruits and vegetables, beans, peas, nuts, and any items with seeds or hulls. In clinical practice, a low-residue diet typically contains less than 10 g of fiber daily. However, despite their distinct differences, "low residue" and "low fiber" are often used interchangeably. The American Academy of Nutrition and Dietetics removed the low-residue diet from the in 2015 because there is no scientifically accepted quantitative definition of residue or validated method to estimate the amount of food residue produced. Many protocols now focus on fiber restriction rather than total residue for managing gastrointestinal conditions. This transition reflects a need for evidence-based and clearly defined dietary recommendations in clinical practice. A bland diet consists of soft, easily digestible, low-fiber, and usually nonspicy foods that minimize chemical and mechanical irritation on the gastrointestinal mucosa to manage symptoms of gastritis, peptic ulcer disease, and other disorders. Bland foods include low-fat dairy products, nondairy milk alternatives, eggs, broth, puddings, fruit juices, cream of wheat or rice cooked cereal, tofu, lean meats (such as skinless chicken and fish), some vegetables (like beets, beans, spinach, and carrots), and tea. The diet typically excludes uncooked, spicy, and fried foods, as well as dressings and sauces, pickles, whole-fat dairy products, alcohol, caffeine, and vegetables associated with excess flatulence, such as onions, peppers, and cruciferous vegetables. Coffee is typically avoided on a bland diet because caffeine stimulates gastric acid secretion and increases gastrointestinal motility, which can exacerbate symptoms such as nausea, heartburn, or diarrhea. Decaffeinated coffee is generally not recommended either, even though it contains little caffeine, because it also stimulates gastric acid secretion and contains acids and oils that can irritate the gastric endothelium, potentially worsening gastrointestinal symptoms.
临床医生经常为患者开治疗性饮食处方,以便为手术和操作做准备,并治疗胃肠道疾病。常见的规定饮食包括清流质饮食、全流质饮食、低渣饮食和清淡饮食,每种饮食都有特定的适用情况、营养成分和临床应用。饮食类别之间存在重叠;例如,清淡饮食中允许的许多食物也被认为是低渣的。清流质饮食由完全透明的液体组成,不会在消化道中留下残渣,在手术前或急性疾病期间短期使用,以维持水合作用和电解质平衡。清流质包括水、冰、无果肉果汁、运动饮料、碳酸饮料、明胶、茶、咖啡、肉汤和冰棒。即使标有“无果肉”,橙汁仍含有细颗粒、天然纤维和残留果肉,不被视为清流质。全流质饮食包括所有在室温下可液化的液体和食物;这种饮食比清流质饮食提供更多的热量和营养,在从清流质过渡到固体食物的过程中使用。全流质饮食包括牛奶、非乳制奶替代品(如杏仁或大豆饮料)、过滤后的奶油汤、肉汤、顺滑的酸奶、布丁、蛋奶冻、冰淇淋、果汁牛奶冻、果汁冰糕、纯明胶、液体营养补充剂、无果肉果汁和过滤后的蔬菜汁。这种饮食还包括煮熟的谷物,如麦乳精或米糊、流食代餐或营养配方食品。低渣饮食限制纤维和其他会增加粪便体积的饮食成分,如乳制品和难消化的碳水化合物。后者的一个例子是纤维素,它存在于生蔬菜的外皮和纤维部分,如西兰花茎、羽衣甘蓝和芹菜。低渣饮食可减少结肠镜检查肠道准备或肠道炎症发作等情况下的粪便体积和频率。允许食用的食物包括精制面包和谷物、白米、煮熟或罐装的无皮无籽蔬菜、嫩肉和家禽、鱼、鸡蛋和清果汁。虽然乳制品纤维含量低,但会增加结肠残渣和粪便体积,因此仅建议少量食用。避免食用坚韧或纤维多的肉类、玉米、爆米花、椰子、生的或干的水果和蔬菜、豆类、豌豆、坚果以及任何带籽或带壳的食物。在临床实践中,低渣饮食通常每天含有少于10克的纤维。然而,尽管它们有明显差异,“低渣”和“低纤维”通常可互换使用。2015年,美国营养与饮食学会从其指南中删除了低渣饮食,因为对于残渣没有科学认可的确切定义,也没有经过验证估计食物残渣量产生的方法。现在许多方案侧重于限制纤维而不是总残渣来管理胃肠道疾病。这种转变反映了临床实践中对基于证据且明确界定的饮食建议的需求。清淡饮食由柔软、易消化、低纤维且通常不辣的食物组成,可将对胃肠道黏膜的化学和机械刺激降至最低,以管理胃炎、消化性溃疡病和其他疾病的症状。清淡食物包括低脂乳制品、非乳制奶替代品、鸡蛋、肉汤、布丁、果汁、麦乳精或米糊、豆腐、瘦肉(如去皮鸡肉和鱼)、一些蔬菜(如甜菜、豆类食品、菠菜和胡萝卜)以及茶。这种饮食通常不包括生的、辛辣的和油炸的食物,以及调味料、酱汁、泡菜、全脂乳制品、酒精、咖啡因和与过多肠胃胀气相关的蔬菜,如洋葱、辣椒和十字花科蔬菜。清淡饮食通常避免饮用咖啡,因为咖啡因会刺激胃酸分泌并增加胃肠蠕动,这可能会加重恶心、胃灼热或腹泻等症状。一般也不建议饮用脱咖啡因咖啡,即使它含很少的咖啡因,因为它也会刺激胃酸分泌,并且含有可能刺激胃内皮的酸和油,可能会使胃肠道症状恶化。