The University of Sydney, Discipline of Infectious Diseases and Immunology, Central Clinical School, Faculty of Medicine and Health, Sydney, New South Wales, Australia; The University of Sydney, Charles Perkins Centre, Sydney, New South Wales, Australia; The Centenary Institute, Camperdown, New South Wales, Australia.
The University of Sydney, Discipline of Infectious Diseases and Immunology, Central Clinical School, Faculty of Medicine and Health, Sydney, New South Wales, Australia.
Nutr Metab Cardiovasc Dis. 2019 Jun;29(6):633-638. doi: 10.1016/j.numecd.2019.02.006. Epub 2019 Feb 28.
Sunlight exposure is associated with a number of health benefits including protecting us from autoimmunity, cardiovascular disease, obesity and diabetes. Animal studies have confirmed that ultraviolet (UV)-B radiation, independently of vitamin D, can limit diet-induced obesity, metabolic syndrome and atherosclerosis. The aim of this study is to investigate whether exposure to the UV radiation contained in sunlight impacts on these disease parameters.
We have trialled an intervention with solar UV in obese and atherosclerosis-prone mice. We have discovered that solar-simulated UV can significantly limit diet-induced obesity and reduce atheroma development in mice fed a diet high in sugar and fat. The optimal regime for this benefit was exposure once a week to solar UV equivalent to approximately 30 min of summer sun. Exposure to this optimal dose of solar UV also led to a significant increase in liver triglycerides which may protect the liver from damage.
Our results show that the UV contained in sunlight has the potential to prevent and treat chronic disease at sites distant from irradiated skin. A major health challenge going forward will be to harness the power of the sun safely, without risking an increase in skin cancers.
阳光照射与许多健康益处相关,包括预防自身免疫、心血管疾病、肥胖和糖尿病。动物研究已经证实,紫外线(UV)-B 辐射,独立于维生素 D,可以限制饮食诱导的肥胖、代谢综合征和动脉粥样硬化。本研究旨在探讨阳光中包含的紫外线辐射是否会影响这些疾病参数。
我们尝试了一种在肥胖和动脉粥样硬化易感小鼠中进行的阳光紫外线照射干预。我们发现,模拟阳光的紫外线可以显著限制饮食诱导的肥胖,并减少高糖和高脂肪饮食喂养的小鼠的动脉粥样硬化发展。这种益处的最佳方案是每周接受一次相当于大约 30 分钟夏季阳光的阳光紫外线照射。暴露于这种最佳剂量的阳光紫外线还导致肝脏甘油三酯显著增加,这可能保护肝脏免受损伤。
我们的结果表明,阳光中包含的紫外线有可能预防和治疗远离照射皮肤的慢性疾病。未来的一个主要健康挑战将是安全地利用太阳的力量,而不会增加皮肤癌的风险。