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潜水衣的使用会影响游泳运动员的表现吗?

Is Swimmers' Performance Influenced by Wetsuit Use?

作者信息

Gay Ana, López-Contreras Gracia, Fernandes Ricardo J, Arellano Raúl

出版信息

Int J Sports Physiol Perform. 2020 Jan 1;15(1):46-51. doi: 10.1123/ijspp.2018-0891.

Abstract

PURPOSE

To observe changes in performance, physiological, and general kinematic variables induced by the use of wetsuits vs swimsuits in both swimming-pool and swimming-flume conditions.

METHODS

In a randomized and counterbalanced order, 33 swimmers (26.46 [11.72] y old) performed 2 × 400-m maximal front crawl in a 25-m swimming pool (with wetsuit and swimsuit), and their mean velocities were used later in 2 swimming-flume trials with both suits. Velocity, blood lactate concentration, heart rate (HR), Borg scale (rating of perceived exertion), stroke rate, stroke length (SL), stroke index, and propelling efficiency were evaluated.

RESULTS

The 400-m performance in the swimming pool was 0.07 m·s-1 faster when using the wetsuit than when using the swimsuit, evidencing a reduction of ∼6% in time elapsed (P < .001). Maximal HR, maximal blood lactate concentration, rating of perceived exertion, stroke rate, and propelling efficiency were similar when using both swimsuits, but SL and stroke index presented higher values with the wetsuit in both the swimming pool and the swimming flume. Comparing swimming conditions, maximal HR and maximal blood lactate concentration were lower, and SL, stroke index, and propelling efficiency were higher when swimming in the flume than when swimming in the pool with both suits.

CONCLUSIONS

The 6% velocity improvement was the result of an increase of 4% in SL. Swimmers reduced stroke rate and increased SL to benefit from the hydrodynamic reduction of the wetsuit and increase their swimming efficiency. Wetsuits might be utilized during training seasons to improve adaptations while swimming.

摘要

目的

观察在游泳池和游泳水槽环境中,使用潜水衣与泳衣时,运动员的表现、生理及一般运动学变量的变化。

方法

33名游泳运动员(年龄26.46[11.72]岁)按照随机且平衡的顺序,在25米的游泳池中穿着潜水衣和泳衣各进行2次400米的最大自由泳,之后用这两种泳衣在两个游泳水槽试验中测定平均速度。评估指标包括速度、血乳酸浓度、心率(HR)、伯格量表(主观用力程度评级)、划水频率、划水长度(SL)、划水指数和推进效率。

结果

在游泳池中,使用潜水衣进行400米游泳的成绩比使用泳衣快0.07米·秒-1,时间缩短了约6%(P<.001)。使用两种泳衣时,最大心率、最大血乳酸浓度、主观用力程度评级、划水频率和推进效率相似,但在游泳池和游泳水槽中,潜水衣的划水长度和划水指数均更高。比较游泳环境,在水槽中游泳时,最大心率和最大血乳酸浓度较低,两种泳衣情况下的划水长度、划水指数和推进效率均高于在游泳池中游泳时。

结论

速度提高6%是划水长度增加4%的结果。游泳者降低划水频率并增加划水长度,以受益于潜水衣的水动力减小并提高游泳效率。在训练季节可使用潜水衣来改善游泳时的适应性。

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