Department of Clinical Psychology and Psychotherapy, Babeş-Bolyai University, Cluj-Napoca, Romania.
Department of Clinical Psychology and Psychotherapy/International Institute for the Advanced Study of Psychotherapy and Applied Mental Health, Babeş-Bolyai University, No 37 Republicii Street, Cluj-Napoca, Romania.
J Clin Psychol. 2019 Jul;75(7):1188-1202. doi: 10.1002/jclp.22779. Epub 2019 Apr 20.
Cognitive-behavior therapy (CBT) is considered the "golden standard" psychotherapy for generalized anxiety disorder (GAD) but, at this point, we have little information about differences among various CBT approaches.
We conducted a randomized controlled trial to compare three CBT protocols for GAD: (a) Cognitive Therapy/Borkovec's treatment package; (b) Rational Emotive Behavior Therapy, and (c) Acceptance and Commitment Therapy/Acceptance-based behavioral therapy. A number of 75 patients diagnosed with GAD, aged between 20 and 51 (m = 27.13; standard deviation = 7.50), 60 women and 11 men, were randomized to the three treatment arms.
All treatments were associated with large pre-post intervention reductions in GAD symptoms and dysfunctional automatic thoughts, with no significant differences between groups. Correlation analyses showed similar associations between changes in symptoms and changes in dysfunctional automatic thoughts.
All three approaches appear to be similarly effective. Implications for the theoretical models underlying each of the three cognitive-behavior therapy approaches are discussed.
认知行为疗法(CBT)被认为是广泛性焦虑症(GAD)的“黄金标准”心理疗法,但目前我们对各种 CBT 方法之间的差异知之甚少。
我们进行了一项随机对照试验,比较了三种用于 GAD 的 CBT 方案:(a)认知疗法/伯克维茨的治疗方案;(b)理性情绪行为疗法;(c)接纳与承诺疗法/基于接纳的行为疗法。共有 75 名年龄在 20 至 51 岁之间(m = 27.13;标准差 = 7.50)的被诊断患有 GAD 的患者,60 名女性和 11 名男性,被随机分配到三个治疗组。
所有治疗均与 GAD 症状和功能失调的自动思维的较大干预前后减少相关,组间无显著差异。相关分析显示,症状变化与功能失调的自动思维变化之间存在相似的关联。
这三种方法似乎同样有效。讨论了三种认知行为疗法方法各自所依据的理论模型的含义。