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美国大学生中睡眠质量的性别和种族/民族差异及其与体重状况的关系。

Sex and racial/ethnic differences in sleep quality and its relationship with body weight status among US college students.

机构信息

College of Education and Health Sciences, Touro University, Vallejo, California, USA.

College of Nursing and Public Health, Adelphi University, Garden City, New York, USA.

出版信息

J Am Coll Health. 2020 Oct;68(7):704-711. doi: 10.1080/07448481.2019.1594829. Epub 2019 Apr 30.

Abstract

To examine sex and racial/ethnic differences in sleep quality and the association between sleep quality and body weight status among US college students. A nationally representative sample ( = 324,767) of college students from 2011 to 2015. A secondary data analysis of cross-sectional data. Women showed poorer sleep quality (nights per week getting enough sleep to feel rested) than men (4.00 versus 4.34 days; < .001). In both men and women, compared with non-Hispanic whites, racial/ethnic minorities showed lower sleep quality ( < .001). Compared with normal weight participants, overweight participants had poorer sleep quality ( = .007) among men, and both overweight ( = .004) and obese participants ( < .001) had lower sleep quality among women. Understanding sex and racial/ethnic sleep differences and the association between sleep and body weight status is important for colleges to promote college students' healthy sleep.

摘要

目的

探讨美国大学生睡眠质量的性别和种族/民族差异,以及睡眠质量与体重状况之间的关系。

对象

2011 年至 2015 年期间,来自全国的具有代表性的大学生样本( = 324767 人)。

方法

对横断面数据进行二次数据分析。

结果

女性每周睡眠充足(感觉休息好的天数)少于男性(4.00 天比 4.34 天;<0.001)。与非西班牙裔白人相比,在男性和女性中,少数民族的睡眠质量较低(<0.001)。与正常体重参与者相比,超重参与者的睡眠质量较差( =.007),而超重( =.004)和肥胖参与者(<0.001)的女性睡眠质量较低。了解性别和种族/民族睡眠差异以及睡眠与体重状况之间的关系,对高校促进大学生健康睡眠非常重要。

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