Tokai University, Hiratsuka, Japan.
Australian Catholic University, Melbourne, Australia.
J Aging Health. 2020 Aug-Sep;32(7-8):735-743. doi: 10.1177/0898264319848868. Epub 2019 May 18.
This study evaluated the effect of a community-wide walking intervention (involving walking maps and events) on older residents' walking and environmental perceptions. In this nonrandomized quasi-panel study, older adults living in an intervention and control site were recruited at baseline and follow-up. All households in the intervention site received maps and were invited to participate in a walking event monthly. The intervention lasted for 21 months. The outcomes were walking frequency, duration, and perceptions of local environments. We did not find a significant improvement in walking frequency or duration in the intervention site relative to the control site. However, there was a significant increase in the awareness of others being active and a marginal increase in the perception of aesthetics in the intervention site. The increased awareness of others being active may be a positive step in the stages of change toward engagement in physical activity.
本研究评估了一项社区范围的步行干预(包括步行地图和活动)对老年居民步行和环境感知的影响。 在这项非随机准试验研究中,在基线和随访时招募居住在干预和对照地点的老年成年人。干预地点的所有家庭都收到了地图,并被邀请每月参加一次步行活动。干预持续 21 个月。结果是步行频率、持续时间和对当地环境的感知。 我们没有发现干预地点的步行频率或持续时间相对于对照地点有显著改善。然而,干预地点对他人活跃的认识显著提高,对美感的认识略有提高。 对他人活跃的认识提高可能是朝着参与体育活动的改变阶段迈出的积极一步。